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- 2 cups cooked jasmine rice - 1 cup chicken breast, diced - 1 cup mixed vegetables (peas, carrots, corn) - 2 eggs, beaten - 3 tablespoons teriyaki sauce - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 2 green onions, chopped - 1 teaspoon ginger, minced - 2 cloves garlic, minced - Salt and pepper to taste - Sesame seeds for garnish - Additional vegetables (bell peppers, broccoli) - Spices or heat (red pepper flakes) - Fresh herbs (cilantro, basil) Teriyaki Chicken Fried Rice is all about using fresh, quality ingredients. You can start with jasmine rice, which adds a lovely aroma. Diced chicken breast brings protein and flavor. Mixed vegetables give color and crunch. Eggs add richness and help bind everything together. I suggest using teriyaki sauce for its sweet and savory taste. Soy sauce adds depth and saltiness. Sesame oil gives a nutty flavor while enhancing the dish's overall aroma. Don't forget ginger and garlic! They add a nice kick and freshness. Feel free to customize your dish. You can toss in extra veggies like bell peppers or broccoli. For a spicy twist, add red pepper flakes. Fresh herbs like cilantro or basil can brighten the meal. By picking the right ingredients, you create a dish that's not only tasty but also visually appealing. This simple combination brings a lot of joy to the table. {{ingredient_image_1}} How to prepare jasmine rice To cook jasmine rice, rinse it in cold water first. This step removes excess starch. Use a 1:1.5 rice-to-water ratio. Bring water to a boil. Then, lower the heat and let it simmer. Cover and cook for about 15 minutes. Let it cool before using for fried rice. Tips for dicing chicken breast When dicing chicken, use a sharp knife for clean cuts. Cut the chicken breast into small, even pieces. This helps them cook evenly. You can freeze the chicken for 15 minutes before cutting. This makes it firmer and easier to slice. Heating sesame oil and cooking chicken Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. Add the diced chicken to the hot oil. Season with salt and pepper. Cook the chicken until golden and fully cooked, about 5-7 minutes. Remove from the skillet and set aside. Sautéing garlic and ginger In the same skillet, add minced garlic and ginger. Sauté them for about one minute. You want them fragrant but not burnt. Then, add the mixed vegetables to the skillet. Cook for 2-3 minutes until they are tender. Scrambling eggs and mixing with vegetables Push the veggies to one side of the skillet. Pour the beaten eggs into the other side. Scramble the eggs until cooked, then mix them with the vegetables. This adds a nice texture and richness to your fried rice. Mixing rice with sauces Add the cold jasmine rice to the skillet. Pour in the teriyaki sauce and soy sauce. Toss everything together until the rice is coated evenly. This step ensures all the flavors blend well. Stir-frying with cooked chicken Return the cooked chicken to the skillet. Stir-fry for another 2-3 minutes. This allows the chicken to absorb the flavors. Finally, sprinkle chopped green onions on top and mix well. Enjoy your delicious meal! Cold rice works better than warm rice. Cold rice won't clump together. It stays fluffy and separate. This helps each grain soak up the sauce. Balance the teriyaki sauce and soy sauce to get the right taste. Teriyaki sauce is sweet. Soy sauce adds saltiness. Mix them well for a nice flavor. Use a large skillet or wok for stir-frying. Heat the pan on medium-high. This helps cook the chicken and veggies fast. To prevent sticking, use sesame oil. Don't overcrowd the pan. This keeps your food from burning and helps it cook evenly. Garnish your dish with sesame seeds. They add a nice crunch and look great. Just sprinkle them on top before serving. Pair this dish with a side salad or steamed broccoli. These sides add freshness and balance to your meal. Pro Tips Use Cold Rice: For the best texture, use cold, day-old jasmine rice. It helps prevent the rice from becoming mushy and allows for better frying. Customize Vegetables: Feel free to swap in your favorite vegetables. Bell peppers, broccoli, or snap peas work great and add color to the dish. Adjust Sauce to Taste: Start with less teriyaki and soy sauce, then add more gradually. This way, you can achieve the perfect flavor balance. High Heat is Key: Stir-fry on high heat for a quick cook. This helps to seal in flavors and gives your fried rice a nice, slightly crispy texture. {{image_2}} You can easily change the protein in teriyaki chicken fried rice. Shrimp is a great choice. Shrimp cooks quickly and adds a nice taste. Tofu is perfect for a vegetarian option. It soaks up flavors well and makes the dish hearty. You can also use just vegetables for a lighter meal. Use a mix of your favorites, like bell peppers and broccoli. To enhance the flavor, think about adding more sauces. Hoisin sauce gives a sweet twist. Oyster sauce adds depth and umami. You can also experiment with spices. For a kick, add red pepper flakes. This gives a nice heat that balances the sweetness of the teriyaki sauce. Get creative with how you serve this dish. You can turn the fried rice into sushi rolls. Just wrap it in seaweed and slice it up. It makes a fun snack or meal. Another idea is to serve it in lettuce wraps. This way, you reduce carbs and add a fresh crunch. Both options impress guests and make the meal special. To keep your teriyaki chicken fried rice fresh, store leftovers in an airtight container. This method helps prevent moisture loss and keeps the flavors intact. You can safely refrigerate it for up to three days. After that, the quality may decline. You can freeze fried rice for later use. First, let it cool completely. Then, transfer it to a freezer-safe container or bag. Make sure to remove any excess air to prevent freezer burn. It will last for up to three months. When you're ready to enjoy it, thaw it in the fridge overnight. Get creative with leftover fried rice! You can turn it into a filling for spring rolls or a base for a rice bowl. When reheating, add a splash of soy sauce or a bit of sesame oil. This adds moisture and boosts the flavor. You can also mix in fresh herbs or extra vegetables for more taste. To make this dish healthier, you can start by reducing the sodium content. Use low-sodium soy sauce and teriyaki sauce. This change cuts down on salt without losing flavor. You can also add more vegetables. Try adding bell peppers, broccoli, or spinach. These veggies boost nutrients and make the dish colorful. Yes, you can easily omit the eggs for a vegan option. Instead, you can use tofu or tempeh as your protein source. Both options are great for adding texture and protein. Just cube the tofu or tempeh and sauté it along with the chicken or vegetables. For fried rice, jasmine rice is often the best choice due to its fluffy texture. Basmati rice can work too, but it tends to be drier. Brown rice is healthier and adds fiber, but it may not give you the same texture. Choose what fits your taste and health goals. Making homemade teriyaki sauce is easy! You need simple ingredients like soy sauce, honey, ginger, and garlic. Mix 1 cup of soy sauce with 1/2 cup of honey. Add 1 teaspoon of minced ginger and 1 clove of minced garlic. Heat this mix in a pan until it thickens. This quick sauce is fresh and flavorful! In this blog post, we explored how to make tasty Teriyaki Chicken Fried Rice. We covered key ingredients, careful preparation, and the best cooking techniques. You can easily mix and match to find your perfect flavor. Remember, storage tips help keep leftovers fresh and tasty. Don't hesitate to try new proteins or vegetable combos. Your meal can change with simple swaps. Enjoy cooking and making this dish your own!

Teriyaki Chicken Fried Rice

A delicious and easy-to-make fried rice dish featuring tender chicken and colorful vegetables, all coated in a savory teriyaki sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 2 cups cooked jasmine rice
  • 1 cup chicken breast, diced
  • 1 cup mixed vegetables (peas, carrots, and corn)
  • 2 eggs beaten
  • 3 tablespoons teriyaki sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 green onions chopped
  • 1 teaspoon ginger, minced
  • 2 cloves garlic, minced
  • to taste salt and pepper
  • for garnish sesame seeds

Instructions
 

  • Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.
  • Add the diced chicken breast to the skillet and season with salt and pepper. Cook until fully cooked and golden brown, about 5-7 minutes. Remove the chicken from the pan and set aside.
  • In the same skillet, add the minced garlic and ginger. Sauté for about a minute until fragrant, then add the mixed vegetables. Cook for another 2-3 minutes until the vegetables are tender.
  • Push the vegetables to one side of the skillet and pour the beaten eggs into the other side. Scramble the eggs until cooked, then mix with the vegetables.
  • Add the cooked rice to the skillet and toss everything together. Drizzle in the teriyaki sauce and soy sauce, and mix until the rice is evenly coated.
  • Add the cooked chicken back to the skillet and stir-fry for an additional 2-3 minutes, allowing flavors to meld.
  • Finally, sprinkle chopped green onions on top and stir well. Adjust seasoning with more soy sauce or salt if needed.
  • Remove from heat, garnish with sesame seeds, and serve hot.

Notes

Use cold rice for better texture.
Keyword chicken, fried rice, quick meal, teriyaki