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- 2 cups fresh strawberries, hulled and chopped - 1/4 cup honey or maple syrup - 1/4 cup coconut milk - 3 tablespoons chia seeds - 1 teaspoon vanilla extract - A pinch of salt You can adjust the sweetness by using more or less honey or maple syrup. If you prefer a less sweet jam, start with 2 tablespoons of sweetener and taste as you go. This flexibility helps you find your perfect balance. {{ingredient_image_1}} Start with fresh strawberries. Hull and chop them into small pieces. In a medium saucepan, add the strawberries and your choice of sweetener—honey or maple syrup. Cook this mixture over medium heat. Stir it occasionally for about 5 to 7 minutes. The strawberries will soften and break down. You will start to smell a sweet aroma as they cook. After cooking, remove the saucepan from the heat. Let the strawberry mix cool for about 5 minutes. Now it’s time to mash! You can use a fork or a potato masher for this. Mash until you reach your desired texture. You can keep it chunky or make it smooth, depending on your taste. Once mashed, stir in the coconut milk. Next, add the chia seeds, vanilla extract, and a pinch of salt. Mix everything together well. The chia seeds are key as they will help thicken the jam. The coconut milk adds a creamy flavor that pairs well with strawberries. Now, transfer the mixture to a glass jar or container with a lid. Let it set! You can leave it at room temperature for about 1 to 2 hours. If you prefer, refrigerate it for about 30 minutes. The chia seeds will expand and thicken the jam during this time. When ready, stir the jam again. You can adjust the sweetness if needed by adding more honey or syrup. You can easily change the sweetness of your jam. Start with 1/4 cup of honey or maple syrup. After cooking, taste the jam. If it’s not sweet enough, add more. You can mix in a little at a time. This way, you find the right level for you. Remember, natural sweetness from strawberries also plays a role. So, adjust based on your taste. Getting the right texture is key for a great chia jam. If you like chunks, mash the strawberries lightly. Use a fork or potato masher to break them down. For a smooth jam, mash them more. Stir in the chia seeds after mashing. They will thicken your jam as it sets. Let it rest to reach your preferred consistency. Serving your jam nicely makes it even more fun. Use a small glass jar to show off your creation. Add a sprig of mint on top for color. Place a few whole strawberries beside the jar. This makes it look fresh and inviting. It’s perfect for breakfast or snacks. Enjoy it on toast or yogurt for a tasty treat. Pro Tips Freshness Matters: Use ripe strawberries for the best flavor. The sweeter and more fragrant the strawberries, the better your jam will taste. Adjusting Sweetness: Taste the mixture before setting it. You can always add more honey or maple syrup to achieve your desired sweetness level. Chia Seed Magic: Let the jam sit for at least 1-2 hours to allow the chia seeds to absorb moisture and thicken the mixture effectively. Creative Variations: Experiment with adding other fruits like blueberries or raspberries for a mixed berry jam variation that’s equally delicious. {{image_2}} You can make this jam even more fun by adding other fruits or spices. Try mixing in some ripe bananas or diced mango for a tropical twist. If you like a bit of spice, add a dash of cinnamon or a hint of ginger. These flavors all blend well with strawberries and coconut. Experiment to find your favorite mix! If you want a sugar-free version, you can use natural sweeteners like stevia or erythritol. These options keep the jam sweet without the added sugar. Adjust the amount based on your taste. Just remember that some sweeteners can be much sweeter than regular sugar, so start small. This jam is easy to make vegan. Just use maple syrup instead of honey. For a creamy touch, you can swap coconut milk for almond milk or oat milk. Both options will still give you a tasty treat. This way, everyone can enjoy your Strawberry Coconut Chia Jam! To keep your Strawberry Coconut Chia Jam fresh, store it in a clean glass jar. Use a jar with a tight lid to seal in flavor. Place the jar in the fridge right after making it. This will help maintain its taste and texture. Make sure to use a clean spoon each time you scoop out some jam. This keeps the jam free from germs and bacteria. Your jam will last about one week in the fridge. After that, it may lose flavor and texture. If you notice any off smells or changes in color, it’s best to toss it out. Always check your jam before using it. It's good to remember that chia seeds can change the texture as they absorb moisture. You can freeze Strawberry Coconut Chia Jam for longer storage. Use an airtight container or freezer-safe bag. Leave some space at the top of the container. This allows for expansion as the jam freezes. To thaw, move it to the fridge overnight. You can also leave it at room temperature for a few hours. Once thawed, give it a good stir before using. Strawberry Coconut Chia Jam lasts about one week in the fridge. Store it in a clean glass jar with a lid. Make sure to keep it cool and sealed. This way, you can enjoy its fresh taste for days. Yes, you can use frozen strawberries! Just thaw them first and drain any excess juice. This helps keep the jam from being too watery. Frozen fruit can be just as tasty as fresh, so don’t worry! Chia seeds are tiny powerhouses! They are rich in fiber, protein, and omega-3 fatty acids. Eating chia seeds can help with digestion and heart health. They also keep you feeling full longer, which is great for snacking. You can serve this jam in many ways! Spread it on toast or mix it into yogurt. It also works well as a topping for pancakes or waffles. For a fun twist, try it with cheese on a cracker. Enjoy your tasty creations! In this blog post, we explored the simple process of making Strawberry Coconut Chia Jam. We covered the key ingredients, from strawberries to coconut milk, and discussed how to prepare and mix them. You learned tips for customizing sweetness and achieving your desired texture. We also shared how to store your jam for the best flavor. Remember, this jam is versatile and can fit many diets. Enjoy making your own fresh jam, and have fun adding your favorite flavors along the way.

Strawberry Coconut Chia Jam

A delicious and healthy jam made with fresh strawberries, coconut milk, and chia seeds.
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Prep Time 10 minutes
Cook Time 7 minutes
Total Time 2 hours

Ingredients
  

  • 2 cups fresh strawberries, hulled and chopped
  • 1 quarter cup honey or maple syrup
  • 1 quarter cup coconut milk
  • 3 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • a pinch salt

Instructions
 

  • In a medium saucepan over medium heat, combine the chopped strawberries and honey or maple syrup. Cook for about 5-7 minutes until the strawberries soften and start to break down, stirring occasionally.
  • Remove the saucepan from heat and let the strawberry mixture cool for about 5 minutes.
  • Once cooled, use a fork or a potato masher to mash the strawberries to your desired consistency, either chunky or smoother.
  • Stir in the coconut milk, chia seeds, vanilla extract, and a pinch of salt until well combined.
  • Transfer the mixture to a glass jar or container with a lid.
  • Allow the mixture to set for at least 1-2 hours at room temperature, or refrigerate for about 30 minutes to firm up the jam. The chia seeds will expand and thicken the mixture.
  • Once set, stir the jam and adjust sweetness if needed by adding more honey or syrup.

Notes

Serve in a small glass jar, topped with mint and whole strawberries for an attractive display.
Keyword chia seeds, coconut, jam, strawberry