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- 1 cup fresh spinach, chopped - 1 cup mushrooms, diced (cremini or button) - 4 large eggs - 1/2 cup milk - 1/2 cup shredded cheese (cheddar or swiss) - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/4 teaspoon black pepper - 1/4 teaspoon salt - 1 package of pre-made phyllo pastry cups (about 15 cups) - Olive oil for sautéing - Fresh parsley for garnish (optional) To make these savory bites, start with fresh ingredients. Fresh spinach adds vibrant color and nutrients. Choose diced mushrooms, like cremini or button, for their rich flavor. You will need four large eggs to bind everything together. Milk adds creaminess for a smooth texture. For cheese, both cheddar and Swiss work well. They melt beautifully and enhance the flavor. Garlic and onion powder give the dish a nice savory kick. Don’t forget salt and black pepper to season the mix. You will also need phyllo pastry cups. These cups provide a nice, flaky base. Olive oil is essential for sautéing the veggies, helping to bring out their flavors. Finally, fresh parsley makes a lovely garnish, adding a pop of color. With these ingredients, you are set to create a delicious party snack that everyone will love. First, set your oven to 375°F (190°C). This step is key for even baking. Take a medium skillet and add a splash of olive oil. Heat it over medium heat. Once hot, toss in the diced mushrooms. Cook them until they soften and the moisture is gone, which takes about 4-5 minutes. Next, add the chopped spinach. Stir it until it wilts, about 2 minutes. After that, remove the skillet from heat and let the mixture cool slightly. Grab a mixing bowl and crack in the 4 large eggs. Pour in 1/2 cup of milk. Add the garlic powder, onion powder, black pepper, and salt. Whisk everything together until it is smooth and well combined. This egg mixture is the base of your quiche bites. Now, take the cooled spinach and mushroom mixture. Stir it into the egg mixture until well blended. Then, fold in 1/2 cup of shredded cheese. Cheddar or Swiss works great here. This adds a creamy, rich texture to your bites. Place about 15 phyllo pastry cups on a baking sheet. Carefully fill each cup with your spinach-mushroom-egg mixture, filling them about 3/4 full. This way, they have room to puff up while baking. Put the baking sheet in your preheated oven. Bake for 18-20 minutes. You want to see the egg set and the tops golden brown. The smell will be amazing! Once baked, take the quiche bites out of the oven. Let them cool for a couple of minutes. If you like, garnish with freshly chopped parsley for a pop of color and flavor. Serve them warm and enjoy your party snack! Sautéing vegetables is key for flavor. Start with a medium heat. Add a splash of olive oil. Use enough oil to coat the pan but not drown the veggies. Next, add the diced mushrooms first. Cook them for about 4-5 minutes. Wait until they soften and lose moisture. Then, add the spinach. Cook it just until it wilts, which takes about 2 minutes. This method keeps the veggies bright and tasty. To get a creamy texture in your quiche bites, whisk the eggs and milk well. Use four large eggs and half a cup of milk. This mix gives a rich base. Add garlic powder, onion powder, black pepper, and salt for flavor. Be sure to blend everything until smooth. The right mix helps the quiche bites puff up nicely when baking. Presentation makes your quiche bites shine. Serve them on a colorful platter. You can add a small bowl of sour cream or dip on the side. Fresh parsley adds a pop of color and flavor. You might even use different herbs for fun. Consider serving them warm for the best taste. To bake your quiche bites perfectly, preheat your oven to 375°F (190°C). Fill phyllo cups about 3/4 full. This gives them room to puff up. Bake them for 18-20 minutes. Watch for the tops to turn golden brown. Let them cool for a few minutes before serving. This waits helps the filling set for easy eating. {{image_2}} You can mix it up with different veggies. Try bell peppers, zucchini, or sun-dried tomatoes. These add fun colors and tastes. You can also use frozen spinach if fresh isn't available. Just make sure to thaw and drain it well. Not a fan of cheddar or Swiss? Use feta, goat cheese, or mozzarella. Each cheese gives a unique flavor. Feta adds a salty kick, while mozzarella makes it creamy. Experiment and find what you love best. Want some heat? Add red pepper flakes or diced jalapeños to the egg mix. Start with a small amount, taste, and adjust. This adds a nice spicy kick to your quiche bites. If you need a gluten-free version, use gluten-free pastry cups. Many brands offer these now. Check your local store. You can also make the quiche bites in mini muffin tins without any crust. Just pour the egg mixture directly into the tins and bake. To keep your quiche bites fresh, store them in an airtight container. Place a piece of parchment paper between layers to prevent sticking. They will last for up to three days in the fridge. Make sure to let them cool completely before sealing. To reheat the quiche bites, place them on a baking sheet. Preheat your oven to 350°F (175°C). Heat for about 10-12 minutes, or until they are warm throughout. This method keeps the outer crust crispy. Avoid using the microwave, as it can make the bites soggy. You can freeze quiche bites for longer storage. First, let them cool completely. Then, place them in a single layer on a baking sheet and freeze until firm. After that, transfer them to a freezer-safe bag. They can last up to two months. To reheat from frozen, bake at 350°F (175°C) for 15-20 minutes. Yes, you can make these quiche bites ahead of time. Prepare the filling and fill the phyllo cups. Then, cover them and store in the fridge for up to one day. When ready to serve, just bake them straight from the fridge. This saves time and keeps your party stress-free. You can mix it up with many fillings. Try adding cooked bacon, ham, or grilled peppers. You can also use different cheeses like feta or mozzarella. Feel free to experiment with herbs like basil or dill to boost flavor. No, phyllo cups aren't your only choice. You can use mini pastry shells or even tart shells. If you're feeling adventurous, make your own dough. Just ensure the cups are sturdy enough to hold the filling. These quiche bites are already vegetarian with spinach and mushrooms. To enhance them, add more veggies like bell peppers or zucchini. Just make sure to sauté the vegetables first. This keeps the filling moist and tasty. You learned how to make tasty quiche bites using fresh ingredients. We covered sautéing vegetables, whisking the eggs, and combining flavors in phyllo pastry cups. Tips for creaminess and perfect baking were shared, along with fun variations to try. In the end, these quiche bites are easy, versatile, and a great snack. You can adjust the recipe to fit your taste. Enjoy making and sharing them with family and friends!

Savory Spinach Mushroom Quiche Bites

Indulge in these savory spinach mushroom quiche bites that are perfect for any gathering or snack time! With fresh spinach, mushrooms, and a cheesy egg filling baked in crispy phyllo pastry, these bites are a delightful treat. Easy to make and full of flavor, they’re sure to impress. Click to explore the full recipe and make your next meal special! #QuicheBites #SavoryRecipes #SpinachMushroom #EasyAppetizers
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Ingredients
  

1 cup fresh spinach, chopped

1 cup mushrooms, diced (preferably cremini or button)

4 large eggs

1/2 cup milk

1/2 cup shredded cheese (cheddar or swiss)

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon black pepper

1/4 teaspoon salt

1 package of pre-made phyllo pastry cups (about 15 cups)

Olive oil for sautéing

Fresh parsley for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Sauté the Vegetables: In a medium skillet, heat a splash of olive oil over medium heat. Add the diced mushrooms and sauté until they are soft and any moisture has evaporated, about 4-5 minutes. Add the chopped spinach and cook until wilted, about 2 minutes. Remove from heat and let cool slightly.

      Whisk the Eggs: In a mixing bowl, whisk together the eggs, milk, garlic powder, onion powder, black pepper, and salt until well combined.

        Combine the Mixture: Stir the sautéed spinach and mushrooms into the egg mixture. Then fold in the shredded cheese.

          Fill the Phyllo Cups: Place the phyllo pastry cups on a baking sheet. Carefully fill each cup with the spinach-mushroom-egg mixture, filling them about 3/4 full.

            Bake: Bake in the preheated oven for 18-20 minutes, or until the egg is set and the tops are golden brown.

              Cool and Serve: Once baked, remove the quiche bites from the oven and let cool for a couple of minutes. Garnish with freshly chopped parsley if desired.

                Prep Time, Total Time, Servings: 15 minutes | 35 minutes | Serves 15 bites

                  - Presentation Tips: Serve the quiche bites on a beautiful platter, and consider adding a small bowl of sour cream or a dip on the side for extra flavor enhancement.