Roasted Red Pepper Hummus

$- 1 cup canned chickpeas, drained and rinsed - 1 medium roasted red pepper, peeled and chopped - 2 tablespoons tahini - 2 tablespoons olive oil - 1 tablespoon lemon juice - 1 garlic clove, minced - 1/2 teaspoon cumin - Salt and pepper to taste - Water, as needed for consistency - Fresh parsley, for garnish - Pita chips or vegetable sticks, for serving The chickpeas are the base. They give hummus its creamy texture and protein. Roasted red pepper adds a sweet and smoky flavor. Tahini is a paste made from sesame seeds, adding richness. Olive oil makes it smooth and adds healthy fats. Lemon juice brings brightness and balances flavors. Garlic adds a nice kick. Cumin gives a warm, earthy taste. Salt and pepper enhance all these flavors. Water helps adjust the hummus to your preferred thickness. Fresh parsley adds color and freshness. Pita chips or veggie sticks are perfect for dipping. When choosing chickpeas, look for canned ones with no added sugar or salt. For roasted red peppers, check for those packed in water, not oil. Fresh tahini should be creamy and not too thick. Select extra virgin olive oil for the best flavor. Fresh lemons will give you the best juice. Use fresh garlic for a strong taste. For spices, make sure they are fresh for the best flavor. Always choose fresh parsley with bright green leaves. For pita chips, select ones that are crispy and not stale. {{ingredient_image_1}} To start, gather all your ingredients. You will need: - 1 cup canned chickpeas, drained and rinsed - 1 medium roasted red pepper, peeled and chopped - 2 tablespoons tahini - 2 tablespoons olive oil - 1 tablespoon lemon juice - 1 garlic clove, minced - 1/2 teaspoon cumin - Salt and pepper to taste - Water, as needed for consistency - Fresh parsley, for garnish - Pita chips or vegetable sticks, for serving Begin by placing the chickpeas, roasted red pepper, tahini, olive oil, lemon juice, garlic, and cumin in your food processor. This mix forms the base of your hummus. When using a food processor, ensure the lid is secure. Turn it on and let it run. Stop to scrape down the sides as needed. This helps everything blend well. You want a smooth, creamy texture. If your hummus seems thick, don’t worry. Just add water slowly, one tablespoon at a time. Process it again after each addition. This way, you can control how creamy your hummus becomes. Taste it, and add salt and pepper to your liking. Give it one last blend to mix everything well. Finally, transfer your hummus to a bowl. Drizzle with olive oil and sprinkle fresh parsley on top. Serve it with pita chips or veggie sticks. Enjoy your tasty dip! To boost the flavor of your roasted red pepper hummus, consider these tips: - Add more spices: Try adding smoked paprika or cayenne for a kick. - Use fresh herbs: Fresh basil or cilantro can add a nice twist. - Roast your garlic: Roasting garlic gives a sweet, mellow taste. - Experiment with acids: A splash of balsamic vinegar can deepen the flavor. I love serving this hummus with various dippers. Here are my favorites: - Pita chips: Their crunch pairs well with the creamy hummus. - Vegetable sticks: Carrots, cucumbers, and bell peppers are colorful and healthy. - Spread on sandwiches: Use it to add flavor to your favorite wraps. - Topped with seeds: Sprinkle pumpkin or sesame seeds for extra crunch. Making hummus seems easy, but here are common mistakes to avoid: - Not draining chickpeas: Rinse and drain them well to keep the texture smooth. - Skipping the olive oil: It adds richness and helps blend the mixture. - Using too much water: Add it slowly; too much can make it runny. - Neglecting seasoning: Always taste and adjust salt and pepper before serving. Pro Tips Use Fresh Ingredients: The flavor of your hummus will greatly improve if you use fresh garlic and high-quality olive oil. Adjust Consistency: If you prefer a creamier texture, blend in a bit more water or olive oil gradually until you achieve your desired consistency. Experiment with Spices: Feel free to add other spices like smoked paprika or cayenne pepper for an extra kick and depth of flavor. Chill Before Serving: For the best taste, let your hummus chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld. {{image_2}} To make a spiced version, add heat. Use smoked paprika or cayenne pepper. Start with 1/4 teaspoon to avoid too much spice. Blend it in with the other ingredients. This will give your hummus a warm kick. It adds depth and flavor, making it exciting! You can mix in other flavors too. Try adding sun-dried tomatoes for a tangy twist. You can also toss in fresh herbs like basil or cilantro. Each addition changes the taste and makes it unique. Play with flavors you love, and find your favorite mix! This hummus is already vegan and gluten-free. Chickpeas, tahini, and olive oil fit all diets. If you need a nut-free option, skip the tahini. You can replace it with 2 tablespoons of sunflower seed butter. This keeps the creamy texture without using nuts. Enjoy your hummus, no matter your dietary needs! Store your roasted red pepper hummus in an airtight container. This keeps it fresh and tasty. Always let it cool before sealing. You can place a thin layer of olive oil on top. This helps prevent drying out. Keep your hummus in the fridge for best results. Homemade hummus lasts about 4 to 7 days in the fridge. Check for any strange smells or colors before use. If it looks or smells off, it’s best to toss it. Always label your container with the date you made it. This helps you track its freshness. You can freeze roasted red pepper hummus for up to 3 months. Use a freezer-safe container for best results. Leave some space at the top since it expands when frozen. Thaw it in the fridge overnight before use. Mix well after thawing to restore its creamy texture. Roasted red pepper hummus is a tasty dip made from chickpeas and roasted peppers. It has a creamy texture and a rich, smoky flavor. To make it, you blend canned chickpeas, a roasted red pepper, tahini, olive oil, lemon juice, garlic, and spices. It’s great as a snack or appetizer and pairs well with pita chips or veggie sticks. Yes, you can make hummus without tahini. Just leave it out and use more olive oil. This will change the flavor a bit but will still taste good. You can also add a bit of yogurt for creaminess. Experiment with your favorite flavors to make a dip you love. You can find pre-made roasted red pepper hummus at many grocery stores. Look in the deli or refrigerated section. Brands like Sabra and Tribe often sell this flavor. You may also find it at health food stores or local markets. Always check the ingredient list for quality. You learned about the key ingredients and their roles in roasted red pepper hummus. I shared how to prepare it step-by-step for the best consistency. You now know tips for enhancing flavor and serving it well. Variations allow you to customize it for any diet. Finally, I covered how to store it properly to keep it fresh. Enjoy making hummus that fits your taste! Always try new flavors and have fun in the kitchen.$

A creamy and flavorful hummus made with roasted red peppers and chickpeas.

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Prep Time 10

Total Time 10

Ingredients

1 cup canned chickpeas, drained and rinsed
1 medium roasted red pepper, peeled and chopped
2 tablespoons tahini
2 tablespoons olive oil
1 tablespoon lemon juice
1 clove garlic, minced
0.5 teaspoon cumin
to taste salt and pepper
as needed water for consistency
for garnish fresh parsley
for serving pita chips or vegetable sticks

Instructions

In a food processor, combine the drained chickpeas, roasted red pepper, tahini, olive oil, lemon juice, minced garlic, and cumin.
Process the mixture until smooth, scraping down the sides as necessary.
If the hummus is too thick, add a bit of water, one tablespoon at a time, and continue processing until you reach your desired creaminess.
Season with salt and pepper to taste, and give it one final blend to incorporate.
Transfer the hummus to a serving bowl, drizzle with a little olive oil, and sprinkle fresh parsley on top for garnish.
Serve with pita chips or vegetable sticks for dipping.

Notes

Adjust the consistency with water as needed.

Keyword appetizer, dip, hummus, vegan