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- 4 salmon fillets (6 oz each) - 1/4 cup pure maple syrup - 2 tablespoons soy sauce (low sodium) - 1 tablespoon Dijon mustard - 1 teaspoon minced garlic - 1 teaspoon fresh ginger, grated - 1 tablespoon olive oil - Salt and pepper to taste - Lemon wedges for serving - Fresh parsley for garnish The star of this dish is the salmon. Choose fresh salmon fillets for the best flavor. Each fillet should weigh about 6 ounces. The next key ingredient is pure maple syrup. This sweet element brings a delightful glaze to your fish. You will also need low-sodium soy sauce for a touch of saltiness. Dijon mustard adds a nice tang. Minced garlic and grated ginger give the glaze depth. Olive oil helps sear the salmon perfectly. Don’t forget salt and pepper for seasoning. For serving, lemon wedges brighten the dish. Fresh parsley makes a lovely garnish. These simple ingredients come together to create a tasty meal. To start, you need to mix the glaze. Grab a small bowl and add: - 1/4 cup pure maple syrup - 2 tablespoons low-sodium soy sauce - 1 tablespoon Dijon mustard - 1 teaspoon minced garlic - 1 teaspoon grated fresh ginger Whisk these ingredients together until smooth. This mix gives your salmon a sweet and tangy flavor. Next, it’s time to marinate the salmon. Place 4 salmon fillets in a shallow dish. Pour half of the glaze over the fillets. Make sure they are well coated. Cover the dish and put it in the fridge. Let it marinate for at least 30 minutes. If you have time, let it sit for up to 2 hours. This step helps the salmon soak in all the flavors. Now, let’s cook the salmon. Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. After marinating, take the salmon out of the fridge. Let any extra marinade drip off. Sprinkle salt and pepper on both sides of each fillet. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Once the oil is hot, add the salmon fillets skin-side down. Sear them for about 3-4 minutes. Don’t move them during this time. You want them to form a nice crust. Carefully flip the fillets. Brush the reserved maple glaze on top. Then, transfer the salmon to the prepared baking sheet. Bake the salmon in the oven for about 10-12 minutes. It should flake easily with a fork when done. Once the salmon is cooked, take it out of the oven. Let it rest for a couple of minutes. This helps keep it juicy. For serving, place the salmon on plates. Add lemon wedges on the side for a fresh touch. Garnish with fresh parsley for added color. This dish looks great and tastes even better! Pair it with simple sides like rice or steamed veggies. Enjoy your delightful maple glazed salmon! Marinating your salmon is key to great flavor. I recommend marinating for at least 30 minutes. For even better taste, let it sit for up to 2 hours. This gives the flavors time to soak in. Use the full mix of ingredients: maple syrup, soy sauce, Dijon mustard, garlic, and ginger. Each adds its own magic. To sear salmon perfectly, heat olive oil in your skillet first. Make sure it’s hot before adding the salmon. Place the fillets skin-side down and don’t move them for about 3-4 minutes. This helps form a nice crust. To check for doneness, look for flakiness. When the fish flakes easily with a fork, it’s ready. Garnishing makes your dish pop. Use fresh parsley for color and freshness. A squeeze of lemon adds brightness too. For sides, consider sweet potatoes or steamed broccoli. They balance the rich flavors of the salmon and complete your meal. {{image_2}} You can swap maple syrup with honey or agave nectar. These options give a sweet flavor but change the taste a bit. If you lack soy sauce, try coconut aminos or tamari for a gluten-free choice. For the herbs and spices, fresh dill or thyme can replace ginger. You can also use chili flakes for a spicy kick. You can grill or bake your salmon. Grilling gives a smoky taste and nice grill marks. Preheat your grill to medium heat. Cook for about 4-5 minutes per side. Baking is easy and requires less attention. Just follow the oven method in the recipe. A slow cooker is also a great option. Just set it on low for 2-3 hours. This method keeps the salmon very moist. Pair your salmon with roasted or steamed vegetables. Broccoli, asparagus, or green beans work well. You can also serve it over a bed of rice or quinoa for a hearty meal. Try a simple salad as a side to add freshness. For a twist, serve with a fruit salsa. Mango or pineapple salsa can brighten the dish. To keep your maple glazed salmon fresh, place any leftovers in an airtight container. This helps seal in flavor and moisture. Make sure the salmon is cool before sealing. Store it in the fridge for up to three days. If you want to keep it longer, consider freezing it. Wrapped tightly in foil or freezer bags, it can last up to three months. When reheating, avoid drying out the salmon. Preheat your oven to 350°F (175°C). Place the salmon on a baking sheet. Cover it with foil to lock in moisture. Heat for about 10-15 minutes until warmed through. You can also use a microwave. Place the salmon on a microwave-safe plate, cover it with a damp paper towel, and heat in short bursts. This keeps it juicy while warming. To keep the flavor vibrant, consider adding a squeeze of fresh lemon juice before serving again. You can tell if the salmon is done by checking its color and texture. Cooked salmon turns from a bright red to a light pink. It should also flake easily when you poke it with a fork. If the salmon is still raw in the middle, it needs more time. Aim for an internal temperature of 145°F (63°C) for safe eating. Yes, you can prep the salmon ahead of time. Marinate the salmon in the glaze for up to 2 hours. This rest time helps the flavors soak in. If you want to cook it later, store the marinated salmon in the fridge. Just remember to keep it covered. Maple glazed salmon goes well with many sides. Here are some great options: - Steamed broccoli - Roasted sweet potatoes - Quinoa or rice - Fresh green salad - Garlic mashed potatoes These sides balance the sweetness of the glaze and add color to your plate. You can create a delicious maple-glazed salmon with the right ingredients and techniques. I shared how to prepare the glaze, marinate the salmon, and cook it to perfection. You learned tips for presentation, alternative cooking methods, and how to store leftovers. By following these steps, you can impress your family and friends. Enjoy this tasty dish that offers flexibility and flavor. Now, go ahead and make this recipe your own. Happy cooking!

Maple Glazed Salmon

Indulge in a delicious Maple Glazed Salmon that’s quick and easy to make! This flavorful recipe features tender salmon fillets marinated in a sweet and savory maple glaze, perfect for family dinners or special occasions. With just a few simple ingredients, you can create an impressive dish that’s both healthy and satisfying. Click through to discover how to impress your guests with this mouthwatering recipe! #MapleGlazedSalmon #HealthyRecipes #DinnerIdeas #SeafoodLovers

Ingredients
  

4 salmon fillets (6 oz each)

1/4 cup pure maple syrup

2 tablespoons soy sauce (low sodium)

1 tablespoon Dijon mustard

1 teaspoon minced garlic

1 teaspoon fresh ginger, grated

1 tablespoon olive oil

Salt and pepper to taste

Lemon wedges for serving

Fresh parsley for garnish

Instructions
 

In a small bowl, whisk together the maple syrup, soy sauce, Dijon mustard, minced garlic, and grated ginger until well combined.

    Place the salmon fillets in a shallow dish and pour half of the maple glaze over the salmon, reserving the other half for later. Make sure the salmon is well coated. Cover and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

      Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

        Remove the salmon from the marinade and let any excess drip off. Season both sides of the fillets with salt and pepper.

          Heat olive oil in a skillet over medium-high heat. Once hot, place the salmon fillets skin-side down and sear for about 3-4 minutes, without moving them, until they develop a nice crust.

            Carefully flip the salmon fillets and brush the reserved maple glaze on top. Transfer the fillets to the prepared baking sheet.

              Bake in the preheated oven for about 10-12 minutes, or until the salmon is cooked to your desired doneness and flakes easily with a fork.

                Remove from the oven and let rest for a couple of minutes before serving.

                  Serve the salmon with lemon wedges and garnish with fresh parsley.

                    Prep Time: 10 min | Total Time: 50 min | Servings: 4