Honey Garlic Chicken Stir-Fry

$- Chicken breast and Vegetables - 1 lb chicken breast, thinly sliced - 1 bell pepper (red or yellow), sliced - 1 cup broccoli florets - 1 cup snap peas - 2 green onions, chopped - Sauce ingredients: Honey, Garlic, Soy Sauce - 2 tablespoons honey - 3 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 2 tablespoons soy sauce - Additional items: Cornstarch, Oil, Seasonings - 1 tablespoon cornstarch - 2 tablespoons vegetable oil - Salt and pepper to taste - Sesame seeds for garnish These ingredients make the honey garlic chicken stir-fry easy and full of flavor. The chicken breast offers lean protein, while the vegetables add color and crunch. The honey and soy sauce blend sweet and savory tastes, creating a delightful sauce. Cornstarch helps the chicken get crispy, which gives the dish a great texture. For the best results, use fresh ingredients. Fresh vegetables maintain their crunch, and fresh garlic gives a strong flavor. I love using bell peppers because they add sweetness and color. When you gather these items, you prepare for a quick and tasty meal. You can find the full recipe in the following sections. To start, slice the chicken breast into thin pieces. This helps it cook quickly and evenly. Aim for strips about 1/4 inch thick. Next, slice your bell pepper into thin strips. For the broccoli, cut it into small florets. The snap peas can be left whole. Now, let’s mix the sauce. In a medium bowl, combine 2 tablespoons of honey, 3 minced garlic cloves, and 1 tablespoon of grated ginger. Add 2 tablespoons of soy sauce and a pinch of salt and pepper. Stir well to mix all the flavors together. Set this aside for later. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Once hot, add the chicken pieces in a single layer. Cook them for about 5-7 minutes. Stir occasionally until they turn golden brown and are cooked through. When done, remove the chicken from the skillet and set it aside. In the same skillet, add another tablespoon of vegetable oil. Now, toss in the sliced bell pepper, broccoli florets, and snap peas. Stir-fry these for 3-4 minutes until they are tender but still crisp. This keeps the vegetables fresh and colorful. Return the cooked chicken to the skillet with the vegetables. Pour the honey-garlic sauce over everything. Stir gently to coat all pieces with the sauce. Cook for an additional 2-3 minutes. This allows the sauce to thicken and cling to the chicken and veggies, enhancing the flavor. Now, you are ready to serve your delicious honey garlic chicken stir-fry! - Marinate the chicken for at least 30 minutes. This helps the flavors soak in. - Cook the chicken on medium-high heat. This gives it a nice, crispy texture. - Avoid overcooking the vegetables. They should be tender but still crisp. - Use cornstarch properly. Coat the chicken evenly to get that perfect crunch. - Serve the stir-fry over jasmine rice or quinoa. This adds a nice touch and balances flavors. - Garnish with chopped green onions and sesame seeds. It makes the dish look vibrant and inviting. For the full recipe, follow the steps to create this tasty meal! {{image_2}} You can switch the chicken for tofu or shrimp. Tofu is great for a vegetarian option. Choose firm tofu for the best texture. Just press and cube it before cooking. Shrimp cooks fast and adds a nice flavor. For a vegetarian twist, use mushrooms or tempeh. These add a savory depth. Season them well with soy sauce and garlic to enhance the taste. You can add spices or herbs for more flavor. Ginger adds warmth, while chili flakes give a kick. Fresh basil or cilantro can brighten the dish. Consider using different sauces too. Hoisin sauce offers a sweet twist, while oyster sauce adds umami. Mixing in some sesame oil can give a nutty note to your stir-fry. Choose seasonal veggies for fresh taste and color. In spring, use asparagus and snap peas. Summer brings zucchini and bell peppers. Fall is great for squash and carrots. Winter can feature hearty greens like kale. Adjust cooking times based on the vegetables. Quick-cooking veggies need less time. For tougher ones, start cooking them first. This ensures everything finishes at the same time. To keep your honey garlic chicken stir-fry fresh, follow these tips: - Refrigerate: Store leftovers in an airtight container. This keeps moisture in and prevents odors from other foods. - Freeze: If you want to save some for later, freeze it in a freezer-safe bag or container. Remove as much air as possible to avoid freezer burn. To enjoy your stir-fry again, reheat it carefully: - Microwave: Place your leftovers in a microwave-safe dish. Heat in short bursts of 30 seconds, stirring in between. This helps keep the chicken and veggies from getting tough. - Stovetop: Heat a small amount of oil in a skillet over medium heat. Add the stir-fry and cook, stirring often. This method helps maintain the dish's texture. To enhance the flavor of your leftovers, consider adding a splash of soy sauce or a drizzle of honey while reheating. This will bring back that tasty sauce flavor! You can add heat by using fresh peppers or hot sauce. Slice fresh jalapeños or crushed red pepper into the dish. You can also mix in a dash of Sriracha for extra kick. Adjust the amount to suit your taste. Yes, you can prep the chicken and vegetables ahead. Slice the chicken and veggies and store them in the fridge. Keep the sauce in a separate container. This helps keep everything fresh until you are ready to cook. This dish pairs well with various sides. Serve it over jasmine rice or quinoa. You can also add a simple salad or some steamed dumplings for a complete meal. Absolutely! Portion the stir-fry into meal prep containers. It stores well in the fridge for up to four days. Just reheat in the microwave when you are ready to eat. To make honey garlic chicken stir-fry, gather these ingredients: - 1 lb chicken breast, thinly sliced - 2 tablespoons honey - 3 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 2 tablespoons soy sauce - 1 tablespoon cornstarch - 2 tablespoons vegetable oil - 1 bell pepper (red or yellow), sliced - 1 cup broccoli florets - 1 cup snap peas - 2 green onions, chopped - Sesame seeds for garnish - Salt and pepper to taste Follow the step-by-step directions for a delicious meal. Enjoy! In this blog post, we explored how to prepare a delicious honey garlic chicken stir-fry. We discussed the key ingredients, step-by-step instructions, and tips for the best results. Cooking this dish can be easy yet rewarding. Remember to try different proteins, seasonings, or vegetables to create your perfect stir-fry. With practice, you will impress anyone who shares your meal. Enjoy your cooking journey!$

Savor the flavor of this delicious Honey Garlic Chicken Stir-Fry! With juicy chicken, vibrant vegetables, and a sweet-savory sauce, this quick recipe is perfect for busy weeknights. In just 20 minutes, you can create a colorful and tasty meal that your whole family will love.Get ready to stir-fry your way to dinner success!

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Ingredients

1 lb chicken breast, thinly sliced

2 tablespoons honey

3 cloves garlic, minced

1 tablespoon fresh ginger, grated

2 tablespoons soy sauce

1 tablespoon cornstarch

2 tablespoons vegetable oil

1 bell pepper (red or yellow), sliced

1 cup broccoli florets

1 cup snap peas

2 green onions, chopped

Sesame seeds for garnish

Salt and pepper to taste

Instructions

In a medium bowl, combine honey, minced garlic, grated ginger, soy sauce, and salt and pepper. Mix well and set aside.

In another bowl, toss the sliced chicken with cornstarch until evenly coated. This helps achieve a crispy texture when cooked.

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the coated chicken in a single layer and cook for about 5-7 minutes, stirring occasionally, until golden and cooked through. Remove the chicken from the skillet and set aside.

In the same skillet, add another tablespoon of oil. Add the sliced bell pepper, broccoli florets, and snap peas. Stir-fry the vegetables for 3-4 minutes until they are tender yet crisp.

Return the cooked chicken to the skillet with the vegetables. Pour the honey-garlic mixture over the chicken and vegetables. Stir to combine, ensuring everything is evenly coated. Cook for an additional 2-3 minutes until the sauce thickens slightly.

Remove the stir-fry from heat and garnish with chopped green onions and sesame seeds before serving.

Prep Time 10 min | Total Time 20 min | Servings 4

- Presentation Tips: Serve the stir-fry over a bed of fluffy jasmine rice or quinoa for a colorful plate, with extra sesame seeds sprinkled on top for added crunch.