Savor the deliciousness of Chickpea & Quinoa Veggie Burgers with this easy recipe! Packed with wholesome ingredients, these burgers are perfect for a healthy meal. In just 25 minutes, you can create a delightful dish that's both nutritious and satisfying. Serve them on whole grain buns topped with fresh veggies. Click through to explore this mouthwatering recipe and elevate your plant-based cooking today!
1 cup cooked quinoa
1 can (15 oz) chickpeas, drained and rinsed
1 small onion, finely chopped
2 cloves garlic, minced
1 medium carrot, grated
1/2 bell pepper, finely diced (any color)
1/4 cup breadcrumbs (use gluten-free if needed)
1 tablespoon tahini
1 tablespoon soy sauce (or tamari for gluten-free)
1 teaspoon cumin
1 teaspoon smoked paprika
Salt and pepper to taste
2 tablespoons olive oil (for cooking)
4 whole grain burger buns
Lettuce, tomato, and avocado for toppings
![To make my homemade veggie burgers, gather these simple ingredients: - 1 cup cooked quinoa - 1 can (15 oz) chickpeas, drained and rinsed - 1 small onion, finely chopped - 2 cloves garlic, minced - 1 medium carrot, grated - 1/2 bell pepper, finely diced (any color) - 1/4 cup breadcrumbs (use gluten-free if needed) - 1 tablespoon tahini - 1 tablespoon soy sauce (or tamari for gluten-free) - 1 teaspoon cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 tablespoons olive oil (for cooking) - 4 whole grain burger buns - Lettuce, tomato, and avocado for toppings These ingredients work great together. The chickpeas give protein and texture. Quinoa adds a nice nutty flavor. The veggies bring freshness and crunch. To prepare these burgers, you will need: - A large mixing bowl - A fork or potato masher - A frying pan - A spatula - Measuring cups and spoons Having these tools makes the process easy and fun. You can mash, mix, and cook without hassle. Feel free to get creative! Here are some tasty options to add: - Sliced pickles - Avocado spread - Mustard or ketchup - Sliced red onion - Fresh herbs like cilantro or parsley These toppings can change the flavor of your burger. You can mix and match to find your favorite combination. For the full recipe, check the details above. Start by cooking your quinoa. Use one cup of water for each half cup of quinoa. Bring it to a boil, then simmer until fluffy. Next, take a can of chickpeas. Drain and rinse them well. Use a fork or potato masher to mash the chickpeas in a large bowl. It’s okay to leave some chunks for texture. Add in the cooked quinoa. This mix gives your burger a hearty base. Now, let’s add flavor! Chop one small onion finely and mince two cloves of garlic. Grate one medium carrot and finely dice half a bell pepper. Toss all these into the bowl with chickpeas and quinoa. Stir well. Then, add in the breadcrumbs, one tablespoon of tahini, and one tablespoon of soy sauce. Sprinkle in one teaspoon of cumin and smoked paprika. Don’t forget to season with salt and pepper. Mix until everything is combined. If the mixture is too wet, add more breadcrumbs. Divide the mixture into four equal parts. Shape each part into a burger patty. Make sure they are not too thick. Heat two tablespoons of olive oil in a frying pan over medium heat. Once hot, cook the patties for four to five minutes on each side. Look for a nice golden brown color and crisp edges. This step is key for flavor! While the patties cook, toast four whole grain burger buns. You can use an oven or a skillet for this. Once the buns are ready, it’s time to assemble! Place a patty on each bun. Top it with fresh lettuce, tomato slices, and creamy avocado. Feel free to add any other toppings you love. Enjoy your homemade veggie burger with a side of sweet potato fries or a fresh salad. For more details on the recipe, check the Full Recipe. To get the right texture, mix your ingredients well. You want a blend that holds together but still has some bite. I like to mash the chickpeas just enough to leave some larger pieces. This adds a nice texture. If your mixture feels too wet, add more breadcrumbs. This helps create a firm patty. You can also mix in some grated zucchini or mashed sweet potatoes for extra moisture. These ingredients can keep your burgers from being dry. Both grilling and pan-frying work well for these veggie burgers. Grilling gives a smoky flavor. It also creates nice grill marks. For grilling, preheat your grill and use a bit of oil on the grates. This helps prevent sticking. On the other hand, pan-frying is easier and quicker. Just heat your oil in a pan over medium heat. Cook each patty for about 4-5 minutes on each side. This makes them golden and crispy. Choose the method that fits your kitchen best. These veggie burgers taste great with fresh toppings. I love adding lettuce, tomato, and avocado. You can also try pickles or grilled onions for extra flavor. Serve your burgers on whole grain buns for a healthy twist. Pair them with sweet potato fries or a fresh salad on the side. This makes for a colorful and fun meal. For a special touch, sprinkle some herbs on your plate. It adds beauty and freshness to your dish. You can find the full recipe to explore all these ideas. {{image_2}} You can easily change the taste of your veggie burgers. Try adding different herbs and spices. Fresh basil or oregano can give a nice twist. You can also use different grains like brown rice or farro instead of quinoa. This change adds a new flavor and texture. For a spicy kick, add diced jalapeños or hot sauce. You can also mix in grated cheese for extra creaminess. If you want to keep it vegan, use flaxseed meal instead of eggs. Mix one tablespoon of flaxseed with three tablespoons of water. Let it sit for five minutes to thicken. This will help bind your burgers. To make it gluten-free, use gluten-free breadcrumbs or oats. Oats blend well and can add a nice texture while keeping the burger firm. Chickpeas are great, but you can also use black beans or lentils. Each bean brings a unique flavor. Black beans create a rich, hearty taste, while lentils add a mild flavor. Just mash them well before mixing with other ingredients. You may need to adjust spices based on your bean choice. Feel free to explore and find your favorite mix. For more ideas and a full recipe, check out the [Full Recipe]. To store leftover patties, let them cool first. Place them in an airtight container. You can keep them in the fridge for up to four days. This way, they stay fresh and safe to eat. Always check for any signs of spoilage before using. To freeze your veggie burgers, first, cool them completely. Wrap each patty in plastic wrap. Place the wrapped patties in a freezer-safe bag. Make sure to squeeze out the air. These patties can last in the freezer for up to three months. When you want to eat them, just thaw in the fridge overnight. When you are ready to eat your frozen or stored patties, reheat them for the best taste. You can use a skillet or an oven. If using a skillet, heat over medium heat for about 5 minutes on each side. If using an oven, bake at 350°F for 15-20 minutes. This keeps the patties nice and crispy while warming them through. Enjoy your tasty veggie burgers with your favorite toppings! For the full recipe, check out the Chickpea & Quinoa Veggie Burgers. To stop veggie burgers from breaking, use cooked quinoa and mashed chickpeas. They help bind the mix. Adding breadcrumbs also helps with texture. If your mix feels too wet, add more breadcrumbs until it holds together. Don't forget to shape the patties firmly. Yes, you can prepare the patties ahead of time. Shape them and store them in the fridge for up to 24 hours. You can also freeze them for longer storage. Just make sure to separate each patty with parchment paper. When ready, cook them straight from the freezer. You can use oats, crushed nuts, or ground flaxseed instead of breadcrumbs. These options still give your burger the right texture. For a gluten-free option, use gluten-free breadcrumbs or crushed cornflakes. Yes, homemade veggie burgers can be healthier. You control the ingredients, so you can avoid preservatives and extra salt. Plus, you can pack them with fresh veggies and grains. This recipe, like the one for Chickpea & Quinoa Veggie Burgers, uses wholesome, natural ingredients. You now have the steps to make tasty homemade veggie burgers from scratch. Start with fresh ingredients and the right tools. Mix, shape, and cook your patties with care. Experiment with flavors and toppings to suit your taste. Remember, storing them properly helps save time later. Homemade veggie burgers not only taste great but can be healthier too. Try these tips and recipes to become a veggie burger pro! Enjoy every bite!](https://homecookingstyle.com/wp-content/uploads/2025/06/c5fff2dc-2f6f-4a21-881c-4c116a38f41c-250x250.webp)