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To make a delicious blackberry lemon yogurt parfait, you need these fresh ingredients: - 2 cups plain Greek yogurt - 1 tablespoon honey (or maple syrup) - Zest of 1 lemon - 1 tablespoon fresh lemon juice - 2 cups fresh blackberries - 1 cup granola (your choice) - Mint leaves for garnish These ingredients give the parfait a bright, zesty flavor. The Greek yogurt provides creaminess and protein. The blackberries add a burst of sweetness and color. You can use any granola you like for crunch. You can customize your parfait with these optional ingredients: - Different sweeteners like agave syrup or stevia - Other berries like strawberries or blueberries - Nuts such as almonds or walnuts for added texture - Greek yogurt flavored with vanilla or fruit Feel free to mix and match based on what you enjoy. This flexibility helps you create a parfait just for you. This parfait is not only tasty but also healthy. Here’s a quick look at the nutritional benefits: - High in protein from Greek yogurt - Rich in vitamins and antioxidants from blackberries - Healthy fats and fiber from granola One serving has about 250 calories. It offers a nice balance of carbs and fats. This makes the parfait a great choice for breakfast or a snack. Enjoy the fresh taste while also fueling your body! {{ingredient_image_1}} To start, gather your ingredients. You need plain Greek yogurt, honey, lemon zest, and lemon juice. In a mixing bowl, add 2 cups of Greek yogurt. Then, mix in 1 tablespoon of honey or maple syrup. Next, add the zest of one lemon and 1 tablespoon of fresh lemon juice. Stir well until the mixture is smooth and creamy. This yogurt blend is tangy with a hint of sweetness, perfect for your parfait. Now it’s time to layer the parfait. Grab serving glasses or bowls. Begin with a layer of your yogurt mixture, about 1/4 cup per serving. Next, add a layer of fresh blackberries, around 1/4 cup. These berries bring a burst of flavor and color. Sprinkle 2 tablespoons of granola over the blackberries for some crunch. Repeat these layers until your glasses are full. Always finish with blackberries and a sprinkle of granola on top. For the final touch, add a mint leaf on top of each parfait. This adds a fresh look and taste. Serve your Blackberry Lemon Yogurt Parfait right away or chill briefly before serving. Enjoy this delicious treat that is easy to make and full of flavor! When picking blackberries, look for ones that are shiny and plump. They should feel firm but not hard. Avoid berries with white or red spots, as they are not ripe. Fresh blackberries are sweet and juicy. You can also smell them. Ripe blackberries have a sweet aroma. Always check for mold or squished ones in the container. Choosing the best berries makes your parfait taste great. You can easily make this parfait ahead of time! Prepare the yogurt mixture and blackberries. Layer the parfait in jars or bowls but leave out the granola. Granola gets soggy if it sits too long. Store the jars in the fridge for up to two days. When you are ready to eat, add granola right before serving. This tip keeps the crunch fresh and tasty. You can swap some ingredients for different flavors. If you want a sweeter taste, use flavored yogurt instead of plain. For a vegan option, try coconut yogurt and maple syrup. You can also change the fruit. Try strawberries, raspberries, or peaches instead of blackberries. Each fruit adds its own unique flavor. Don't be afraid to experiment and make it your own! Pro Tips Use Fresh Ingredients: Always opt for fresh blackberries and lemons to enhance the flavor and texture of your parfait. Layer Smartly: For the best presentation, ensure to layer the yogurt, blackberries, and granola evenly to create beautiful cross-sections in the glass. Customize Your Granola: Feel free to use flavored or homemade granola to add a unique twist to your parfait. Chill Before Serving: Refrigerate the assembled parfaits for at least 30 minutes before serving to allow the flavors to meld together. {{image_2}} You can change the yogurt in your parfait for a new taste. I like using plain Greek yogurt for its thick texture and tangy flavor. If you want a creamier option, try vanilla yogurt. For a lighter choice, use low-fat yogurt. Non-dairy yogurts made from almond or coconut milk also work well. Blackberries shine in this parfait, but many fruits can add flavor. Try fresh strawberries for sweetness or raspberries for tartness. Blueberries mix well, too. You can also use peaches or mango for a tropical twist. Each fruit brings its own taste, making your parfait unique. Adding spices or herbs can change your parfait's flavor profile. A pinch of cinnamon can add warmth. You might also try a dash of vanilla extract for extra depth. Fresh mint leaves, besides being a garnish, can add a refreshing taste. Just experiment to find your perfect mix! To store leftover parfaits, place them in airtight containers. This keeps them fresh. You can layer the parfaits as you made them. Cover tightly and store them in the fridge. They will last up to two days. If you added granola, keep it separate to avoid sogginess. This way, you keep the crunch! When you buy blackberries, look for ones that are firm and shiny. They should be dark and plump. Store them in the fridge to keep them fresh. Avoid washing them until you are ready to use them. This prevents mold from forming. For yogurt, choose plain Greek yogurt for the best flavor and texture. Always check the expiration date before buying. You can freeze blackberries for later use. Wash and dry them first. Spread them on a baking sheet and freeze them for a few hours. Once frozen, place them in a freezer bag. They can last up to six months. However, freezing yogurt is not recommended. It can change the texture when thawed. Yes, you can make this parfait vegan. Use a plant-based yogurt, like almond or coconut yogurt. Swap honey for maple syrup or agave nectar. These changes keep the taste great while fitting a vegan diet. The parfait lasts about three days in the fridge. Store it in an airtight container to keep it fresh. The layers may get soggy over time, so enjoy it within that period for the best taste. You can try various toppings to enhance your parfait. Here are some ideas: - Chopped nuts like almonds or walnuts for crunch. - A drizzle of honey or maple syrup for extra sweetness. - Shredded coconut for a tropical twist. - Sliced bananas or strawberries for added fruitiness. - A sprinkle of chia seeds for extra nutrition. Feel free to mix and match these toppings to make it your own! This blog post covered how to create a tasty Blackberry Lemon Yogurt Parfait. We discussed key ingredients, steps for assembly, and tips for the best results. You can customize this parfait with different fruits or yogurt. Remember, you can store leftover parfaits and make them ahead of time. In closing, enjoy making this easy and healthy treat. It’s fun to experiment with flavors too! Share your creations with friends and family for a delightful experience.

Blackberry Lemon Yogurt Parfait

A refreshing and healthy parfait made with layers of Greek yogurt, fresh blackberries, and granola, perfect for breakfast or a snack.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

  • 2 cups plain Greek yogurt
  • 1 tablespoon honey (or maple syrup)
  • 1 zest of lemon
  • 1 tablespoon fresh lemon juice
  • 2 cups fresh blackberries
  • 1 cup granola (your choice)
  • to taste mint leaves for garnish

Instructions
 

  • In a mixing bowl, combine the Greek yogurt, honey, lemon zest, and lemon juice. Mix well until fully incorporated and smooth.
  • In serving glasses or bowls, start layering the parfait. Begin with a layer of the yogurt mixture (about 1/4 cup per serving).
  • Add a layer of fresh blackberries on top of the yogurt, approximately 1/4 cup.
  • Next, sprinkle a layer of granola (about 2 tablespoons) over the blackberries.
  • Repeat the layers until the glasses are filled, finishing with a layer of blackberries and a sprinkle of granola on top.
  • Garnish with a mint leaf for a fresh touch and extra flavor.

Notes

Feel free to substitute honey with maple syrup for a vegan option.
Keyword blackberries, dessert, healthy, parfait, yogurt