Air Fryer Chicken Parmesan

$- 2 boneless, skinless chicken breasts - 1 cup breadcrumbs (preferably panko) - ½ cup grated Parmesan cheese - 1 teaspoon dried Italian herbs (oregano, basil, thyme) - 1 teaspoon garlic powder - Salt and pepper to taste - ½ cup marinara sauce - 1 cup shredded mozzarella cheese - Olive oil spray - Air fryer - Shallow bowls for breading - Meat mallet for pounding chicken - Whisk for egg mixing The main stars of this dish are the chicken breasts. They need to be boneless and skinless for the best results. This keeps the dish lean and easy to eat. The breadcrumbs give the chicken its crunch. I suggest using panko breadcrumbs. They are crispier than regular ones and add great texture. Adding grated Parmesan cheese to the breadcrumbs gives extra flavor. For seasonings, dried Italian herbs and garlic powder are perfect. They enhance the taste without overpowering the chicken. Salt and pepper are key, too. They bring out the natural flavors of the chicken. You can't forget the marinara sauce and mozzarella cheese. The sauce adds moisture and flavor, while the cheese melts beautifully on top. Make sure to have olive oil spray handy. It helps keep the chicken from sticking in the air fryer. Also, gather your kitchen tools. A meat mallet, shallow bowls, and a whisk will help you prepare the chicken easily. These ingredients come together to create a tasty and crunchy chicken parmesan that you'll love. Start by preheating your air fryer to 380°F (193°C). This step is key for a crispy finish. While it heats, take your chicken breasts. Use a meat mallet to pound them to about ½ inch thick. This helps them cook evenly. Sprinkle salt and pepper on both sides for flavor. Next, set up your breading station. In one shallow bowl, whisk one large egg until it's smooth. In another bowl, mix 1 cup of breadcrumbs, ½ cup of grated Parmesan cheese, 1 teaspoon of dried Italian herbs, and 1 teaspoon of garlic powder. Dip each chicken breast in the egg first. Make sure it's coated well. Then, dredge the chicken in the breadcrumb mix. Press gently to make the crumbs stick. Now it's time to cook! Lightly spray the air fryer basket with olive oil to stop sticking. Place the breaded chicken breasts in a single layer. Do not let them touch. Air fry for 10 minutes. After that, flip each piece and cook for another 5 minutes. Check to see if the chicken is golden brown and cooked through. The inside should reach 165°F (75°C). Once done, add a tablespoon of marinara sauce to each piece. Top with shredded mozzarella cheese. Air fry for an extra 2-3 minutes. This melts the cheese nicely. After cooking, let the chicken rest for a couple of minutes. Enjoy your crunchy and flavorful dish! To get that perfect crunch, use panko breadcrumbs. Panko adds a light and airy texture. They fry up crispier than regular breadcrumbs. The air fryer cooks food by circulating hot air. This method helps your chicken stay juicy while the outside gets crunchy. Make sure to coat the chicken well with breadcrumbs. Press them on firmly so they stick during cooking. A light spray of olive oil also helps achieve that golden brown finish. Season your chicken well to enhance its flavor. Use dried Italian herbs like oregano, basil, and thyme. These herbs add depth to your dish. A teaspoon of garlic powder boosts the taste too. Feel free to mix in some salt and pepper. You can even add a pinch of red pepper flakes if you like heat. This simple seasoning blend makes every bite flavorful. When it's time to serve, think about pairings. I love serving this chicken over a bed of spaghetti or zucchini noodles. This adds a nice base and makes the dish feel complete. Don’t forget the marinara sauce on top! Garnish with fresh basil leaves and extra grated Parmesan for a pop of color. This not only looks nice but also adds more flavor. Enjoy your meal with a side salad or some steamed veggies for a well-rounded dinner. {{image_2}} You can cook chicken parmesan in different ways. If you want a crispy oven-baked version, preheat your oven to 400°F (204°C). Place the breaded chicken on a baking sheet. Bake for 20-25 minutes, flipping halfway through. This gives a nice crunch. You can also pan-fry the chicken. Heat a bit of oil in a skillet over medium heat. Cook the chicken for about 6-7 minutes on each side until golden brown. This method adds extra flavor from the oil. Need a change? Use gluten-free breadcrumbs for a tasty, gluten-free meal. They still give that great crunch. For a dairy-free option, try dairy-free cheese. It melts well and keeps the dish creamy. You can also use almond flour or crushed nuts if you want something different. These swaps keep the dish delicious while catering to dietary needs. Want to make it even better? Add veggies like spinach or mushrooms. Just sauté them first and layer them on your chicken before adding sauce and cheese. For a twist, try different sauces. A pesto or Alfredo sauce gives a new flavor profile. You can also sprinkle red pepper flakes for a spicy kick. These small changes can make your air fryer chicken parmesan unique and flavorful. To keep your leftover chicken parmesan fresh, follow these tips: - Wait for the chicken to cool down before storing. - Place the chicken in an airtight container. - Store in the fridge for up to three days. - For longer storage, freeze the chicken. - Wrap each piece in plastic wrap before placing in a freezer bag. - Chicken can last in the freezer for up to three months. When reheating, you want to keep the crunch. Here’s how: - Use the air fryer for best results. - Preheat the air fryer to 350°F (175°C). - Place the chicken in the basket without stacking. - Heat for 5-7 minutes until warm and crispy. - If using a microwave, place a paper towel under the chicken to absorb moisture. - This helps keep the chicken from getting soggy. Prepare your chicken parmesan ahead for quick meals: - Bread the chicken and store it in the fridge. - Cook the chicken when you are ready to eat. - You can also freeze the breaded chicken. - Just thaw it in the fridge overnight before cooking. - Pair with cooked pasta or a salad for easy meals. - This makes lunch or dinner prep simple and quick. Cooking time depends on the chicken's thickness and the air fryer model. For a standard ½ inch thick chicken breast, it takes about 15 minutes total. Start with 10 minutes on one side, then flip and cook for another 5. Always check that the internal temperature reaches 165°F (75°C) for safety. Yes, you can use frozen chicken breasts. However, they will need extra time. Cook them for about 25-30 minutes. Start at the same 380°F (193°C). Flip them halfway to ensure even cooking. Check the temperature again to be sure they reach 165°F (75°C). Chicken Parmesan pairs well with many sides. Here are some great options: - Spaghetti or zucchini noodles - Garlic bread - A fresh green salad - Steamed vegetables like broccoli or asparagus - A simple side of marinara sauce for dipping These sides help round out your meal and add color to your plate. Enjoy! This post covered a simple way to make Chicken Parmesan in an air fryer. You learned about key ingredients like chicken, breadcrumbs, and seasonings. I shared steps for preparing, breading, and cooking the chicken. Tips helped you achieve that perfect crispy texture. You can also explore variations and storage tips to keep meals fresh. Enjoy this tasty dish and try different flavors to make it your own. Your kitchen adventures can be fun and rewarding with this easy recipe!$

Make dinner a delight with this Crispy Air Fryer Chicken Parmesan recipe! Juicy chicken breasts are coated in a crunchy, cheesy breadcrumb mixture and topped with marinara and melted mozzarella, creating a guilt-free twist on a classic dish. Perfect for busy weeknights, this meal is ready in just 30 minutes. Click to explore this tasty recipe and get inspired! #AirFryerRecipes #ChickenParmesan #HealthyEating #EasyDinnerIdeas

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Ingredients

2 boneless, skinless chicken breasts

1 cup breadcrumbs (preferably panko)

½ cup grated Parmesan cheese

1 teaspoon dried Italian herbs (oregano, basil, thyme)

1 teaspoon garlic powder

1 large egg

½ cup marinara sauce

1 cup shredded mozzarella cheese

Salt and pepper to taste

Olive oil spray

Instructions

Begin by preheating your air fryer to 380°F (193°C) for about 5 minutes.

While it's heating, carefully pound the chicken breasts to an even thickness of about ½ inch for uniform cooking. This will also help tenderize the chicken. Season with salt and pepper on both sides.

In a shallow bowl, whisk the egg until well beaten. In another bowl, combine the breadcrumbs, grated Parmesan cheese, dried Italian herbs, and garlic powder.

Dip each chicken breast into the egg, ensuring it’s well-coated, and then dredge them in the breadcrumb mixture, pressing lightly to adhere the crumbs to the chicken.

Lightly spray the air fryer basket with olive oil spray to prevent sticking. Place the coated chicken breasts in the basket in a single layer, ensuring they are not touching.

Air fry the chicken for 10 minutes, then flip each piece and air fry for an additional 5 minutes, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 75°C).

After cooking, spread a generous tablespoon of marinara sauce on top of each chicken breast, then sprinkle shredded mozzarella cheese evenly over the sauce.

Air fry for an additional 2-3 minutes or until the cheese is melted and bubbly.

Carefully remove the chicken from the air fryer and allow it to rest for a couple of minutes.

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 2

- Presentation Tips: Serve the chicken parmesan on a bed of spaghetti or zucchini noodles, garnished with fresh basil leaves and additional grated Parmesan on top for an elegant touch.