![To make these vegan cauliflower buffalo wings, you need a few fresh items: - 1 large head of cauliflower, cut into florets - Fresh celery sticks for serving You will also need some pantry staples to create the crispy coating and sauce: - 1 cup all-purpose flour (or gluten-free flour) - 1 cup unsweetened plant-based milk (almond, oat, or soy) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/2 teaspoon black pepper - 1 cup hot sauce (like Frank's RedHot) - 2 tablespoons vegan butter, melted These ingredients blend well to give the wings their unique flavor and crisp texture. To enhance your dish, consider these optional garnishes: - Fresh celery sticks - Vegan ranch dressing These garnishes add crunch and a creamy dip, making your meal even better. For the complete recipe, check out the Full Recipe. Enjoy creating this tasty dish! First, set your oven to 450°F (230°C). This high heat makes the wings crispy. Next, line a baking sheet with parchment paper. This step helps with cleanup and keeps the wings from sticking. In a large bowl, mix together the following: - 1 cup all-purpose flour (or gluten-free flour) - 1 cup unsweetened plant-based milk (almond, oat, or soy) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/2 teaspoon black pepper Whisk these ingredients until smooth. This batter gives the cauliflower a tasty coating. Take the cauliflower head and cut it into florets. Dip each floret into the batter, letting the extra batter drip off. Spread the coated florets evenly on the baking sheet. Make sure they have space between them. This helps them cook evenly. Bake the cauliflower for 25-30 minutes. Halfway through, flip them for even cooking. They should turn golden brown and crispy. While the cauliflower bakes, mix the hot sauce with melted vegan butter in a bowl. This gives the wings their spicy kick. Once the cauliflower is crispy, take it out of the oven. Toss the baked florets in the buffalo sauce until they are well-coated. Return the sauced cauliflower to the oven for another 10-15 minutes. This final bake makes them even crispier and caramelized. Serve your wings hot with fresh celery sticks and vegan ranch dressing. For the full recipe, check the instructions above! To get your cauliflower wings crispy, follow a few key steps. First, make sure to coat each floret evenly. This helps the batter stick well. Use a good amount of flour in the batter. The thicker the batter, the crunchier the wings will be. Bake at a high temperature. This allows for a nice crisp on the outside. Flip the florets halfway through baking for even cooking. For extra crunch, you can double bake the wings. Bake them once, coat them in sauce, and bake again. You can easily swap ingredients to fit your needs. If you have a gluten allergy, use gluten-free flour. Unsweetened almond milk, oat milk, or soy milk works well. For nut-free options, stick with oat or soy milk. If you need a low-sodium version, choose a low-sodium hot sauce. You can also use a mix of spices instead of hot sauce for a milder taste. Dipping sauces make the wings even better. Vegan ranch dressing is a classic choice. You can also try a spicy tahini sauce for a unique twist. Another option is a zesty avocado dip, which adds creaminess. If you like it hot, serve with extra buffalo sauce on the side. Each sauce adds a new flavor that pairs perfectly with the wings. {{image_2}} You can change up the sauce for your buffalo wings. Try a sweet chili sauce for a kick of sweetness. A lemon garlic sauce adds a zesty twist. You can also use a teriyaki glaze for a unique flavor. Each sauce gives the wings a new taste and feel. Mixing hot sauce with maple syrup can make a great sweet heat combo. Experiment until you find your favorite! If you prefer a quicker way to enjoy your wings, the air fryer is perfect. Just coat the cauliflower florets as usual. Place them in the air fryer basket in a single layer. Cook at 400°F (200°C) for about 15-20 minutes. Shake the basket halfway through for even cooking. This method gives you crispy wings with less oil. To make gluten-free wings, swap regular flour for a gluten-free blend. Almond flour works well too! For a low-carb option, use crushed pork rinds or coconut flour instead of regular flour. Both options keep the crispiness you love without the carbs. Always check your ingredients to ensure they fit your diet. You can enjoy these wings while sticking to your dietary needs. To explore the full recipe, check out the [Full Recipe]. To store your leftover vegan cauliflower buffalo wings, let them cool down first. Place the wings in an airtight container. You can keep them in the fridge for up to three days. This way, they stay fresh and tasty. When you’re ready to enjoy your leftovers, preheat your oven to 375°F (190°C). Spread the wings on a baking sheet. Heat them for about 10-15 minutes until they get crispy again. You can also use an air fryer for a quicker option. Just heat them at 350°F (175°C) for about 5-7 minutes. If you want to store them for longer, freezing is a great option. Place the cooled wings in a single layer on a baking sheet. Freeze them for about an hour until firm. Then, transfer them to a freezer-safe bag or container. They can last for up to three months in the freezer. When you’re ready to eat, thaw them overnight in the fridge before reheating. Enjoy your crispy and flavorful vegan buffalo wings again! For the full recipe, check out the main article. Yes, you can use frozen cauliflower. Just thaw it first. Make sure to pat it dry. This helps the batter stick better. Frozen cauliflower may not get as crispy, but it still tastes great. To add more heat, use extra hot sauce. You can mix in cayenne pepper too. Another option is to add diced jalapeños to the batter. Taste as you go to find your perfect spice level. I love serving these wings with fresh celery sticks. Carrot sticks also add a nice crunch. A vegan ranch dressing is perfect for dipping. You can also serve them with a simple salad or sweet potato fries. Leftovers last about 3 to 4 days in the fridge. Store them in an airtight container. For the best taste, reheat them in the oven to keep them crispy. This post covered how to make delicious buffalo cauliflower. We looked at fresh and pantry ingredients, plus optional garnishes. I shared step-by-step baking instructions and tips for the perfect crispiness. You learned about fun variations, like air frying methods and low-carb options. I also explained how to store leftovers and answered common questions. Now, it's time to get cooking. Enjoy your tasty buffalo cauliflower and impress your friends!](https://homecookingstyle.com/wp-content/uploads/2025/05/ca181f91-2266-47f8-9f24-2900b3fb0eef-768x768.webp)
If you’re craving a spicy treat that’s both crisp and plant-based, you’ve come to the right place! My Vegan Cauliflower Buffalo Wings are packed with flavor and sure to impress. In this post, I’ll guide you through every step, from fresh ingredients to tasty sauces. Whether you’re a seasoned vegan or just curious, these wings will satisfy your hunger. Let’s dive into the recipe and get cooking!
Ingredients
Fresh Ingredients
To make these vegan cauliflower buffalo wings, you need a few fresh items:
– 1 large head of cauliflower, cut into florets
– Fresh celery sticks for serving
Pantry Staples
You will also need some pantry staples to create the crispy coating and sauce:
– 1 cup all-purpose flour (or gluten-free flour)
– 1 cup unsweetened plant-based milk (almond, oat, or soy)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– 1 cup hot sauce (like Frank’s RedHot)
– 2 tablespoons vegan butter, melted
These ingredients blend well to give the wings their unique flavor and crisp texture.
Optional Garnishes
To enhance your dish, consider these optional garnishes:
– Fresh celery sticks
– Vegan ranch dressing
These garnishes add crunch and a creamy dip, making your meal even better. For the complete recipe, check out the Full Recipe. Enjoy creating this tasty dish!
Step-by-Step Instructions
Prepping the Oven and Baking Sheet
First, set your oven to 450°F (230°C). This high heat makes the wings crispy. Next, line a baking sheet with parchment paper. This step helps with cleanup and keeps the wings from sticking.
Creating the Batter
In a large bowl, mix together the following:
– 1 cup all-purpose flour (or gluten-free flour)
– 1 cup unsweetened plant-based milk (almond, oat, or soy)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
Whisk these ingredients until smooth. This batter gives the cauliflower a tasty coating.
Baking and Coating the Cauliflower
Take the cauliflower head and cut it into florets. Dip each floret into the batter, letting the extra batter drip off. Spread the coated florets evenly on the baking sheet. Make sure they have space between them. This helps them cook evenly.
Bake the cauliflower for 25-30 minutes. Halfway through, flip them for even cooking. They should turn golden brown and crispy.
Tossing with Buffalo Sauce
While the cauliflower bakes, mix the hot sauce with melted vegan butter in a bowl. This gives the wings their spicy kick. Once the cauliflower is crispy, take it out of the oven. Toss the baked florets in the buffalo sauce until they are well-coated.
Return the sauced cauliflower to the oven for another 10-15 minutes. This final bake makes them even crispier and caramelized.
Serve your wings hot with fresh celery sticks and vegan ranch dressing. For the full recipe, check the instructions above!
Tips & Tricks
Getting the Perfect Crispiness
To get your cauliflower wings crispy, follow a few key steps. First, make sure to coat each floret evenly. This helps the batter stick well. Use a good amount of flour in the batter. The thicker the batter, the crunchier the wings will be. Bake at a high temperature. This allows for a nice crisp on the outside. Flip the florets halfway through baking for even cooking. For extra crunch, you can double bake the wings. Bake them once, coat them in sauce, and bake again.
Substitutions for Allergies and Preferences
You can easily swap ingredients to fit your needs. If you have a gluten allergy, use gluten-free flour. Unsweetened almond milk, oat milk, or soy milk works well. For nut-free options, stick with oat or soy milk. If you need a low-sodium version, choose a low-sodium hot sauce. You can also use a mix of spices instead of hot sauce for a milder taste.
Recommended Dipping Sauces
Dipping sauces make the wings even better. Vegan ranch dressing is a classic choice. You can also try a spicy tahini sauce for a unique twist. Another option is a zesty avocado dip, which adds creaminess. If you like it hot, serve with extra buffalo sauce on the side. Each sauce adds a new flavor that pairs perfectly with the wings.
Variations
Different Sauces for Flavor Change
You can change up the sauce for your buffalo wings. Try a sweet chili sauce for a kick of sweetness. A lemon garlic sauce adds a zesty twist. You can also use a teriyaki glaze for a unique flavor. Each sauce gives the wings a new taste and feel. Mixing hot sauce with maple syrup can make a great sweet heat combo. Experiment until you find your favorite!
Air Fryer Method
If you prefer a quicker way to enjoy your wings, the air fryer is perfect. Just coat the cauliflower florets as usual. Place them in the air fryer basket in a single layer. Cook at 400°F (200°C) for about 15-20 minutes. Shake the basket halfway through for even cooking. This method gives you crispy wings with less oil.
Gluten-Free and Low-Carb Options
To make gluten-free wings, swap regular flour for a gluten-free blend. Almond flour works well too! For a low-carb option, use crushed pork rinds or coconut flour instead of regular flour. Both options keep the crispiness you love without the carbs. Always check your ingredients to ensure they fit your diet. You can enjoy these wings while sticking to your dietary needs.
To explore the full recipe, check out the [Full Recipe].
Storage Info
How to Store Leftovers
To store your leftover vegan cauliflower buffalo wings, let them cool down first. Place the wings in an airtight container. You can keep them in the fridge for up to three days. This way, they stay fresh and tasty.
Reheating Instructions
When you’re ready to enjoy your leftovers, preheat your oven to 375°F (190°C). Spread the wings on a baking sheet. Heat them for about 10-15 minutes until they get crispy again. You can also use an air fryer for a quicker option. Just heat them at 350°F (175°C) for about 5-7 minutes.
Freezing Tips
If you want to store them for longer, freezing is a great option. Place the cooled wings in a single layer on a baking sheet. Freeze them for about an hour until firm. Then, transfer them to a freezer-safe bag or container. They can last for up to three months in the freezer. When you’re ready to eat, thaw them overnight in the fridge before reheating. Enjoy your crispy and flavorful vegan buffalo wings again! For the full recipe, check out the main article.
FAQs
Can I use frozen cauliflower for this recipe?
Yes, you can use frozen cauliflower. Just thaw it first. Make sure to pat it dry. This helps the batter stick better. Frozen cauliflower may not get as crispy, but it still tastes great.
How can I make this dish spicier?
To add more heat, use extra hot sauce. You can mix in cayenne pepper too. Another option is to add diced jalapeños to the batter. Taste as you go to find your perfect spice level.
What are some side dishes that pair well with vegan buffalo wings?
I love serving these wings with fresh celery sticks. Carrot sticks also add a nice crunch. A vegan ranch dressing is perfect for dipping. You can also serve them with a simple salad or sweet potato fries.
How long do the leftovers last in the fridge?
Leftovers last about 3 to 4 days in the fridge. Store them in an airtight container. For the best taste, reheat them in the oven to keep them crispy.
This post covered how to make delicious buffalo cauliflower. We looked at fresh and pantry ingredients, plus optional garnishes. I shared step-by-step baking instructions and tips for the perfect crispiness. You learned about fun variations, like air frying methods and low-carb options. I also explained how to store leftovers and answered common questions.
Now, it’s time to get cooking. Enjoy your tasty buffalo cauliflower and impress your friends!
![To make these vegan cauliflower buffalo wings, you need a few fresh items: - 1 large head of cauliflower, cut into florets - Fresh celery sticks for serving You will also need some pantry staples to create the crispy coating and sauce: - 1 cup all-purpose flour (or gluten-free flour) - 1 cup unsweetened plant-based milk (almond, oat, or soy) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/2 teaspoon black pepper - 1 cup hot sauce (like Frank's RedHot) - 2 tablespoons vegan butter, melted These ingredients blend well to give the wings their unique flavor and crisp texture. To enhance your dish, consider these optional garnishes: - Fresh celery sticks - Vegan ranch dressing These garnishes add crunch and a creamy dip, making your meal even better. For the complete recipe, check out the Full Recipe. Enjoy creating this tasty dish! First, set your oven to 450°F (230°C). This high heat makes the wings crispy. Next, line a baking sheet with parchment paper. This step helps with cleanup and keeps the wings from sticking. In a large bowl, mix together the following: - 1 cup all-purpose flour (or gluten-free flour) - 1 cup unsweetened plant-based milk (almond, oat, or soy) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/2 teaspoon black pepper Whisk these ingredients until smooth. This batter gives the cauliflower a tasty coating. Take the cauliflower head and cut it into florets. Dip each floret into the batter, letting the extra batter drip off. Spread the coated florets evenly on the baking sheet. Make sure they have space between them. This helps them cook evenly. Bake the cauliflower for 25-30 minutes. Halfway through, flip them for even cooking. They should turn golden brown and crispy. While the cauliflower bakes, mix the hot sauce with melted vegan butter in a bowl. This gives the wings their spicy kick. Once the cauliflower is crispy, take it out of the oven. Toss the baked florets in the buffalo sauce until they are well-coated. Return the sauced cauliflower to the oven for another 10-15 minutes. This final bake makes them even crispier and caramelized. Serve your wings hot with fresh celery sticks and vegan ranch dressing. For the full recipe, check the instructions above! To get your cauliflower wings crispy, follow a few key steps. First, make sure to coat each floret evenly. This helps the batter stick well. Use a good amount of flour in the batter. The thicker the batter, the crunchier the wings will be. Bake at a high temperature. This allows for a nice crisp on the outside. Flip the florets halfway through baking for even cooking. For extra crunch, you can double bake the wings. Bake them once, coat them in sauce, and bake again. You can easily swap ingredients to fit your needs. If you have a gluten allergy, use gluten-free flour. Unsweetened almond milk, oat milk, or soy milk works well. For nut-free options, stick with oat or soy milk. If you need a low-sodium version, choose a low-sodium hot sauce. You can also use a mix of spices instead of hot sauce for a milder taste. Dipping sauces make the wings even better. Vegan ranch dressing is a classic choice. You can also try a spicy tahini sauce for a unique twist. Another option is a zesty avocado dip, which adds creaminess. If you like it hot, serve with extra buffalo sauce on the side. Each sauce adds a new flavor that pairs perfectly with the wings. {{image_2}} You can change up the sauce for your buffalo wings. Try a sweet chili sauce for a kick of sweetness. A lemon garlic sauce adds a zesty twist. You can also use a teriyaki glaze for a unique flavor. Each sauce gives the wings a new taste and feel. Mixing hot sauce with maple syrup can make a great sweet heat combo. Experiment until you find your favorite! If you prefer a quicker way to enjoy your wings, the air fryer is perfect. Just coat the cauliflower florets as usual. Place them in the air fryer basket in a single layer. Cook at 400°F (200°C) for about 15-20 minutes. Shake the basket halfway through for even cooking. This method gives you crispy wings with less oil. To make gluten-free wings, swap regular flour for a gluten-free blend. Almond flour works well too! For a low-carb option, use crushed pork rinds or coconut flour instead of regular flour. Both options keep the crispiness you love without the carbs. Always check your ingredients to ensure they fit your diet. You can enjoy these wings while sticking to your dietary needs. To explore the full recipe, check out the [Full Recipe]. To store your leftover vegan cauliflower buffalo wings, let them cool down first. Place the wings in an airtight container. You can keep them in the fridge for up to three days. This way, they stay fresh and tasty. When you’re ready to enjoy your leftovers, preheat your oven to 375°F (190°C). Spread the wings on a baking sheet. Heat them for about 10-15 minutes until they get crispy again. You can also use an air fryer for a quicker option. Just heat them at 350°F (175°C) for about 5-7 minutes. If you want to store them for longer, freezing is a great option. Place the cooled wings in a single layer on a baking sheet. Freeze them for about an hour until firm. Then, transfer them to a freezer-safe bag or container. They can last for up to three months in the freezer. When you’re ready to eat, thaw them overnight in the fridge before reheating. Enjoy your crispy and flavorful vegan buffalo wings again! For the full recipe, check out the main article. Yes, you can use frozen cauliflower. Just thaw it first. Make sure to pat it dry. This helps the batter stick better. Frozen cauliflower may not get as crispy, but it still tastes great. To add more heat, use extra hot sauce. You can mix in cayenne pepper too. Another option is to add diced jalapeños to the batter. Taste as you go to find your perfect spice level. I love serving these wings with fresh celery sticks. Carrot sticks also add a nice crunch. A vegan ranch dressing is perfect for dipping. You can also serve them with a simple salad or sweet potato fries. Leftovers last about 3 to 4 days in the fridge. Store them in an airtight container. For the best taste, reheat them in the oven to keep them crispy. This post covered how to make delicious buffalo cauliflower. We looked at fresh and pantry ingredients, plus optional garnishes. I shared step-by-step baking instructions and tips for the perfect crispiness. You learned about fun variations, like air frying methods and low-carb options. I also explained how to store leftovers and answered common questions. Now, it's time to get cooking. Enjoy your tasty buffalo cauliflower and impress your friends!](https://homecookingstyle.com/wp-content/uploads/2025/05/ca181f91-2266-47f8-9f24-2900b3fb0eef-250x250.webp)
