Savory Sweet Potato Black Bean Chili Quick and Easy Dish

If you’re craving a hearty, healthy meal, look no further than this Sweet Potato Black Bean Chili. It’s a quick and easy dish packed with bold flavors and nutrition. You’ll love how simple the ingredients are, from sweet potatoes to black beans. Whether you’re cooking for your family or meal prepping, this chili is a perfect choice. Let’s dive into this savory delight that will warm your heart and satisfy your taste buds!

Ingredients

Main Ingredients List

– 2 medium sweet potatoes, peeled and diced

– 1 can (15 oz) black beans, drained and rinsed

– 1 can (14 oz) diced tomatoes with green chilies

– 1 medium onion, chopped

– 3 cloves garlic, minced

– 1 bell pepper (any color), chopped

The main ingredients create a great mix of flavors and textures. Sweet potatoes bring a natural sweetness. Black beans add protein and fiber. Diced tomatoes with green chilies give it a kick. Onion, garlic, and bell pepper round out the base with their savory notes.

Additional Seasonings

– 2 tablespoons olive oil

– 1 tablespoon chili powder

– 1 teaspoon cumin

– 1 teaspoon smoked paprika

– 1/2 teaspoon cayenne pepper (adjust to taste)

– Salt and pepper to taste

The olive oil helps in sautéing the veggies, making them soft. Chili powder, cumin, and smoked paprika add depth. Cayenne pepper gives it heat, which you can adjust. Salt and pepper enhance all the flavors.

Toppings

– Fresh cilantro

– Avocado slices

Fresh cilantro adds a burst of freshness. Avocado slices make it creamy. Both toppings not only look great but also elevate the taste. You can mix and match these toppings based on your mood.

Check out the Full Recipe for step-by-step instructions to make this hearty dish!

Step-by-Step Instructions

Preparation of Ingredients

To start your savory sweet potato black bean chili, gather your ingredients. First, peel the sweet potatoes. Use a sharp knife to cut off the skin. Next, dice them into small cubes. This helps them cook evenly.

Now, chop your onion, garlic, and bell pepper. Use a cutting board and a good knife. Dice the onion finely. Mince the garlic into small bits. Cut the bell pepper into small pieces. Set all these ingredients aside for easy access.

Cooking Process

In a large pot or Dutch oven, heat the olive oil over medium heat. Once hot, add the chopped onion, bell pepper, and minced garlic. Sauté them for about five minutes. You want them to soften and smell great.

Next, stir in the diced sweet potatoes. Add in the chili powder, cumin, smoked paprika, and cayenne pepper. Cook this mixture for another two to three minutes. This step toasts the spices and brings out their flavors.

Finishing the Chili

Now, it’s time to combine all your ingredients. Add the black beans, diced tomatoes with their juices, and vegetable broth. Stir well to mix everything together.

Bring the chili to a boil. Once it boils, reduce the heat to low and cover the pot. Let it simmer for about 25 to 30 minutes. Check for tenderness in the sweet potatoes.

Adjust the seasoning with salt and pepper to taste. If your chili is too thick, add a little more broth or water to get your desired consistency.

You can find the full recipe [here](Full Recipe). Serve your chili hot, garnished with fresh cilantro and optional avocado slices on top. Enjoy your meal!

Tips & Tricks

Cooking Tips

To make your sweet potato black bean chili shine, start with sautéing. Use medium heat and add olive oil to your pot. When the oil is hot, toss in chopped onion, bell pepper, and garlic. This mix builds a solid flavor base. Sauté for about five minutes until the veggies soften.

To avoid mushy sweet potatoes, cut them into even pieces. Smaller pieces cook faster and can turn mushy. Aim for about a half-inch dice. Stir the sweet potatoes with the spices for a minute before adding the liquid. This step helps to keep their texture while cooking.

Flavor Enhancement

To kick up the flavor, consider adding more spices. Try a pinch of oregano or a dash of cinnamon for warmth. If you like it spicy, add more cayenne pepper.

Using homemade broth can make a big difference. It adds depth and richness. If you don’t have homemade broth, store-bought works fine. Just check for low sodium options to control the salt level.

Serving Suggestions

This chili pairs well with simple side dishes. Serve it with crusty bread or a green salad. Cornbread also makes a great match and adds sweetness.

When it comes to drinks, try serving it with iced tea or a light beer. A fruity soda can be refreshing too. For something special, enjoy it with a margarita for a fun twist.

Variations

Ingredient Substitutions

You can switch up the beans in your chili. Try kidney beans or pinto beans instead of black beans. These options add different flavors and textures. You can also add more veggies. Corn or zucchini works great. These veggies add sweet flavors and are fun to use.

Dietary Adaptations

Making this chili vegan is simple. Just ensure you use vegetable broth. If you want to add protein, chicken or turkey will work well. Cook the meat first, then add it in with the other ingredients. This adds heartiness to your dish.

Flavor Variations

If you like spice, adjust the chili powder and cayenne pepper. You can make it milder or hotter based on your taste. Also, don’t be afraid to play with herbs. Add fresh basil or oregano for a twist. Each herb gives a new flavor to your chili.

For the full recipe, check the section above.

Storage Info

Refrigeration

To store leftover chili, let it cool first. Then, pour it into an airtight container. Seal it tightly to keep air out. The chili stays fresh in the fridge for up to five days.

Freezing the Chili

For freezing, use a freezer-safe container. Leave some space at the top; the chili will expand when frozen. It’s best to freeze it in single servings. This way, you can thaw just what you need later. To thaw, move it to the fridge overnight or use the microwave. Reheat on low heat until hot.

Reheating Tips

To keep the texture and flavor, reheat slowly. Stir often to avoid sticking. The microwave is quick but may dry it out. The stovetop is better for even heating. Add a splash of vegetable broth if it seems thick. Enjoy your chili just like the first time!

FAQs

How to make Sweet Potato Black Bean Chili spicier?

You can add more spice easily. Try using extra cayenne pepper. You can also mix in hot sauce. A splash of your favorite sauce can boost the heat. Adjust to your taste, and don’t be shy with the spices.

Can I make it in a slow cooker?

Yes, you can use a slow cooker. First, sauté the onion, bell pepper, and garlic in a pan. Then, add all ingredients to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. This method makes the flavors even richer.

What to serve with Sweet Potato Black Bean Chili?

This chili pairs well with cornbread or rice. You can also enjoy it with tortilla chips. A dollop of sour cream adds creaminess. For a fresh touch, serve with a side salad. These options make the meal more filling.

Is it possible to double the recipe?

Yes, you can easily double the recipe. Just use twice the amount of each ingredient. You may need a larger pot. Make sure to adjust cooking time if needed. Double-check seasoning as flavors can change with more ingredients.

How can I make this recipe ahead of time?

You can prep this chili a day in advance. Store it in the fridge after cooking. Just reheat it when you’re ready to eat. The flavors will deepen overnight. You can also freeze it for longer storage. Just thaw before reheating. For the full recipe, check out the earlier section.

In this blog post, we explored how to make a delicious Sweet Potato Black Bean Chili. We discussed key ingredients, cooking steps, and useful tips. You can enhance flavors and try variations to suit your taste. Proper storage and reheating tips ensure your chili lasts longer. Feel free to experiment with spices and enjoy this dish with your favorite sides. With these steps, you can create a tasty meal that’s both satisfying and healthy. Dive into your cooking adventure and enjoy every bite!

- 2 medium sweet potatoes, peeled and diced - 1 can (15 oz) black beans, drained and rinsed - 1 can (14 oz) diced tomatoes with green chilies - 1 medium onion, chopped - 3 cloves garlic, minced - 1 bell pepper (any color), chopped The main ingredients create a great mix of flavors and textures. Sweet potatoes bring a natural sweetness. Black beans add protein and fiber. Diced tomatoes with green chilies give it a kick. Onion, garlic, and bell pepper round out the base with their savory notes. - 2 tablespoons olive oil - 1 tablespoon chili powder - 1 teaspoon cumin - 1 teaspoon smoked paprika - 1/2 teaspoon cayenne pepper (adjust to taste) - Salt and pepper to taste The olive oil helps in sautéing the veggies, making them soft. Chili powder, cumin, and smoked paprika add depth. Cayenne pepper gives it heat, which you can adjust. Salt and pepper enhance all the flavors. - Fresh cilantro - Avocado slices Fresh cilantro adds a burst of freshness. Avocado slices make it creamy. Both toppings not only look great but also elevate the taste. You can mix and match these toppings based on your mood. Check out the Full Recipe for step-by-step instructions to make this hearty dish! To start your savory sweet potato black bean chili, gather your ingredients. First, peel the sweet potatoes. Use a sharp knife to cut off the skin. Next, dice them into small cubes. This helps them cook evenly. Now, chop your onion, garlic, and bell pepper. Use a cutting board and a good knife. Dice the onion finely. Mince the garlic into small bits. Cut the bell pepper into small pieces. Set all these ingredients aside for easy access. In a large pot or Dutch oven, heat the olive oil over medium heat. Once hot, add the chopped onion, bell pepper, and minced garlic. Sauté them for about five minutes. You want them to soften and smell great. Next, stir in the diced sweet potatoes. Add in the chili powder, cumin, smoked paprika, and cayenne pepper. Cook this mixture for another two to three minutes. This step toasts the spices and brings out their flavors. Now, it’s time to combine all your ingredients. Add the black beans, diced tomatoes with their juices, and vegetable broth. Stir well to mix everything together. Bring the chili to a boil. Once it boils, reduce the heat to low and cover the pot. Let it simmer for about 25 to 30 minutes. Check for tenderness in the sweet potatoes. Adjust the seasoning with salt and pepper to taste. If your chili is too thick, add a little more broth or water to get your desired consistency. You can find the full recipe [here](Full Recipe). Serve your chili hot, garnished with fresh cilantro and optional avocado slices on top. Enjoy your meal! To make your sweet potato black bean chili shine, start with sautéing. Use medium heat and add olive oil to your pot. When the oil is hot, toss in chopped onion, bell pepper, and garlic. This mix builds a solid flavor base. Sauté for about five minutes until the veggies soften. To avoid mushy sweet potatoes, cut them into even pieces. Smaller pieces cook faster and can turn mushy. Aim for about a half-inch dice. Stir the sweet potatoes with the spices for a minute before adding the liquid. This step helps to keep their texture while cooking. To kick up the flavor, consider adding more spices. Try a pinch of oregano or a dash of cinnamon for warmth. If you like it spicy, add more cayenne pepper. Using homemade broth can make a big difference. It adds depth and richness. If you don’t have homemade broth, store-bought works fine. Just check for low sodium options to control the salt level. This chili pairs well with simple side dishes. Serve it with crusty bread or a green salad. Cornbread also makes a great match and adds sweetness. When it comes to drinks, try serving it with iced tea or a light beer. A fruity soda can be refreshing too. For something special, enjoy it with a margarita for a fun twist. {{image_2}} You can switch up the beans in your chili. Try kidney beans or pinto beans instead of black beans. These options add different flavors and textures. You can also add more veggies. Corn or zucchini works great. These veggies add sweet flavors and are fun to use. Making this chili vegan is simple. Just ensure you use vegetable broth. If you want to add protein, chicken or turkey will work well. Cook the meat first, then add it in with the other ingredients. This adds heartiness to your dish. If you like spice, adjust the chili powder and cayenne pepper. You can make it milder or hotter based on your taste. Also, don’t be afraid to play with herbs. Add fresh basil or oregano for a twist. Each herb gives a new flavor to your chili. For the full recipe, check the section above. To store leftover chili, let it cool first. Then, pour it into an airtight container. Seal it tightly to keep air out. The chili stays fresh in the fridge for up to five days. For freezing, use a freezer-safe container. Leave some space at the top; the chili will expand when frozen. It’s best to freeze it in single servings. This way, you can thaw just what you need later. To thaw, move it to the fridge overnight or use the microwave. Reheat on low heat until hot. To keep the texture and flavor, reheat slowly. Stir often to avoid sticking. The microwave is quick but may dry it out. The stovetop is better for even heating. Add a splash of vegetable broth if it seems thick. Enjoy your chili just like the first time! You can add more spice easily. Try using extra cayenne pepper. You can also mix in hot sauce. A splash of your favorite sauce can boost the heat. Adjust to your taste, and don't be shy with the spices. Yes, you can use a slow cooker. First, sauté the onion, bell pepper, and garlic in a pan. Then, add all ingredients to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. This method makes the flavors even richer. This chili pairs well with cornbread or rice. You can also enjoy it with tortilla chips. A dollop of sour cream adds creaminess. For a fresh touch, serve with a side salad. These options make the meal more filling. Yes, you can easily double the recipe. Just use twice the amount of each ingredient. You may need a larger pot. Make sure to adjust cooking time if needed. Double-check seasoning as flavors can change with more ingredients. You can prep this chili a day in advance. Store it in the fridge after cooking. Just reheat it when you're ready to eat. The flavors will deepen overnight. You can also freeze it for longer storage. Just thaw before reheating. For the full recipe, check out the earlier section. In this blog post, we explored how to make a delicious Sweet Potato Black Bean Chili. We discussed key ingredients, cooking steps, and useful tips. You can enhance flavors and try variations to suit your taste. Proper storage and reheating tips ensure your chili lasts longer. Feel free to experiment with spices and enjoy this dish with your favorite sides. With these steps, you can create a tasty meal that's both satisfying and healthy. Dive into your cooking adventure and enjoy every bite!

- Sweet Potato Black Bean Chili

Warm up your kitchen with this delicious Spicy Sweet Potato Black Bean Chili recipe! Packed with nutritious ingredients like sweet potatoes, black beans, and spices, this chili is not only easy to make but also a crowd-pleaser. Perfect for cozy nights or meal prep, it's versatile and satisfying. Dive into the full recipe now and discover how to create a flavorful bowl of comfort that your family will love!

Ingredients
  

2 medium sweet potatoes, peeled and diced

1 can (15 oz) black beans, drained and rinsed

1 can (14 oz) diced tomatoes with green chilies

1 medium onion, chopped

3 cloves garlic, minced

1 bell pepper (any color), chopped

2 tablespoons olive oil

1 tablespoon chili powder

1 teaspoon cumin

1 teaspoon smoked paprika

1/2 teaspoon cayenne pepper (adjust to taste)

2 cups vegetable broth

Salt and pepper to taste

Fresh cilantro for garnish

Avocado slices for topping (optional)

Instructions
 

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion, bell pepper, and garlic. Sauté for about 5 minutes, until the vegetables are softened.

    Stir in the diced sweet potatoes, chili powder, cumin, smoked paprika, and cayenne pepper. Cook for another 2-3 minutes to toast the spices.

      Add the black beans, diced tomatoes (with their juices), and vegetable broth to the pot. Stir to combine all ingredients.

        Bring the chili to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 25-30 minutes, or until the sweet potatoes are tender.

          Season with salt and pepper to taste. If the chili is too thick, add a little more broth or water to reach your desired consistency.

            Serve the chili hot, garnished with fresh cilantro and avocado slices if desired.

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6

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