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Start your day right with my Mango Coconut Overnight Oats! This tasty breakfast is easy to make and perfect for busy mornings. With just a few simple ingredients like rolled oats, coconut milk, and ripe mango, you can whip up a creamy, flavorful dish that fills you up. Plus, it’s super customizable! Ready to dive into a delicious breakfast idea? Let’s get started!
Why I Love This Recipe
- Easy to Prepare: This recipe takes just 10 minutes to prep, making it a quick and convenient breakfast option for busy mornings.
- Tropical Flavor: The combination of mango and coconut brings a refreshing tropical vibe to your breakfast, transporting you to paradise with every bite.
- Healthy Ingredients: With rolled oats, chia seeds, and fresh fruit, this meal is packed with nutrients and fiber to keep you satisfied and energized.
- Customizable: You can easily adjust the sweetness and toppings to your liking, making it versatile for different tastes and preferences.
Ingredients
Main Ingredients
– 1 cup rolled oats
– 1 cup coconut milk
– 1 ripe mango, diced
– 1 tablespoon chia seeds
For this recipe, I always use rolled oats. They soak well and give a great texture. Coconut milk adds a creamy base that pairs perfectly with the mango. The ripe mango not only brings sweetness but also a bright color. Chia seeds help thicken the oats while adding some healthy fiber.
Sweeteners and Flavor Enhancers
– 1 tablespoon honey or maple syrup
– 1/2 teaspoon vanilla extract
– Pinch of salt
I like to sweeten my oats with honey or maple syrup. Both options can add just the right touch of sweetness. A splash of vanilla extract gives a warm flavor. Don’t forget the pinch of salt; it balances the sweet notes beautifully.
Toppings
– Toasted coconut flakes
– Fresh mint leaves
To finish, I sprinkle toasted coconut flakes on top. They add crunch and extra coconut flavor. Fresh mint leaves brighten the dish and make it look lovely. These toppings turn simple oats into a tropical treat.

Step-by-Step Instructions
Preparation Steps
First, take a medium bowl. Add 1 cup of rolled oats. Pour in 1 cup of coconut milk. Next, add 1 tablespoon of chia seeds. Drizzle in 1 tablespoon of honey or maple syrup. Then, add 1/2 teaspoon of vanilla extract and a pinch of salt. Mix well until everything blends together. Now, gently fold in the diced mango. Make sure to save some mango pieces for later.
Chilling Process
Next, transfer the mixture into individual jars or small bowls. Make sure to seal them or cover with plastic wrap. Place them in the fridge. Let them chill overnight or for at least 4-6 hours. This helps the oats soak up the milk. The chia seeds will gel, creating a nice creamy texture.
Final Touches
When you are ready to eat, take the jars out of the fridge. Stir the oats well. If the oats feel too thick, add a splash of coconut milk to loosen them. Now, it’s time to add your toppings. Use the reserved mango pieces, sprinkle on toasted coconut flakes, and add fresh mint leaves for garnish. Enjoy your tasty breakfast!
Tips & Tricks
Flavor Variations
Switching milk types can change the taste. You can use almond, soy, or oat milk. Each adds a unique flavor to your oats. Try different kinds to find your favorite.
Using different fruits can also add fun. While mango shines in this recipe, you can swap it for berries, bananas, or peaches. Feel free to mix and match your favorite fruits.
Sweetness Adjustments
Adjusting honey or syrup is easy. Start with one tablespoon, then taste. If you like it sweeter, add more. Remember, some fruits are sweet, so check the taste first. You can also use agave or stevia if you prefer.
Texture Improvements
To achieve the perfect creamy consistency, let your oats soak long enough. Overnight is best, but at least 4-6 hours will work. If the mixture is too thick, add a splash of coconut milk in the morning. Stir well to combine everything smoothly.
Pro Tips
- Choose Ripe Mangoes: Ensure your mangoes are perfectly ripe for the best flavor. They should be slightly soft to the touch and have a sweet fragrance.
- Customize Your Sweetness: Feel free to adjust the amount of honey or maple syrup based on your preference for sweetness. You can also omit it entirely for a sugar-free option.
- Experiment with Milk: Coconut milk adds a tropical flavor, but you can substitute it with almond milk, oat milk, or any milk of your choice for different taste profiles.
- Make Ahead for Convenience: These overnight oats are perfect for meal prep. Make a batch at the beginning of the week and enjoy a quick, nutritious breakfast each morning!

Variations
Vegan Adaptation
To make mango coconut overnight oats vegan, switch to plant-based milk. Almond milk, soy milk, or oat milk work well. Use maple syrup instead of honey for sweetness. This keeps the dish cruelty-free and just as tasty.
Protein Boost
Want more protein? Add a scoop of protein powder to your oats. Mix it in with the coconut milk for easy blending. You can also stir in Greek yogurt. This makes your breakfast filling and nutritious.
Nutty Twist
For a crunchy vibe, add nuts or nut butter. Almonds, walnuts, or cashews give great texture. A spoonful of almond or peanut butter can add rich flavor. This twist makes your oats even more satisfying.
Storage Info
Refrigeration
Store your leftovers in a sealed jar or container. This keeps them fresh and tasty. You can enjoy them for breakfast or a snack. Remember to add toppings just before serving. This way, they stay crunchy and bright.
Freezer Options
Yes, you can freeze overnight oats. It’s easy! Just place the mixture in a freezer-safe jar. Leave some space at the top. This lets the oats expand. When you are ready to eat, move them to the fridge to thaw overnight.
Shelf Life
In the fridge, your mango coconut overnight oats last for up to five days. Check for any changes in smell or texture before eating. If they look or smell off, it’s best to toss them. Enjoy the creamy goodness while it’s fresh!
FAQs
Can I use instant oats for this recipe?
You can use instant oats, but I prefer rolled oats. Rolled oats give a better texture. They soak well and stay chewy. Instant oats can get too mushy. If you want quick oats, adjust the soaking time.
What can I substitute for coconut milk?
If you don’t have coconut milk, you can use other milks. Almond milk or oat milk works great. Soy milk is another option. Each milk adds a different flavor. Try what you like best!
How long does it take for overnight oats to soak?
I recommend soaking the oats for at least 4-6 hours. Overnight is best for creamy oats. The chia seeds also need time to gel. This soaking time helps blend all the flavors.
This blog post shared how to make delicious overnight oats. We covered ingredients like rolled oats, coconut milk, and ripe mango. I detailed step-by-step instructions for preparation and chilling. You can also adjust flavors and sweetness to make it perfect for your taste.
Remember, overnight oats are simple, customizable, and great for meal prep. Try adding nuts or using different fruits for fun twists. With the storage tips, you can enjoy them for days. Enjoy your healthy breakfas
Mango Paradise Coconut Overnight Oats
A tropical and creamy overnight oats recipe featuring mango and coconut.
Prep Time 10 minutes mins
Total Time 8 hours hrs
- 1 cup rolled oats
- 1 cup coconut milk
- 1 whole ripe mango, diced
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup
- 0.5 teaspoon vanilla extract
- 1 pinch salt
- 1 serving toasted coconut flakes for topping
- 1 serving fresh mint leaves for garnish
In a medium bowl, combine the rolled oats, coconut milk, chia seeds, honey (or maple syrup), vanilla extract, and a pinch of salt. Mix well to ensure all ingredients are combined.
Gently fold in the diced mango, reserving a few pieces for topping later.
Transfer the oatmeal mixture into individual jars or bowls and seal or cover with plastic wrap.
Refrigerate overnight (or at least for 4-6 hours) to allow the oats to soak and the chia seeds to gel, creating a creamy texture.
The next morning, give the oats a good stir. If they are too thick, add a splash of coconut milk to loosen them up.
Top with reserved mango pieces, a sprinkle of toasted coconut flakes, and garnish with fresh mint leaves.
Serve chilled and enjoy your tropical breakfast!
Adjust sweetness according to taste.
Keyword coconut, healthy breakfast, mango, overnight oats
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