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Indulging in dessert doesn’t have to mean sacrificing health. My Dark Chocolate Avocado Brownies prove that with the right ingredients, you can enjoy a rich and decadent treat that also benefits your body. With creamy avocado replacing butter, and dark chocolate delivering that luscious taste, these brownies tick all the boxes. Whether you’re a novice baker or an expert, you’ll love how easy and delicious this recipe is. Let’s dive in!
Why I Love This Recipe
- Healthy Indulgence: These brownies are made with avocado, making them a healthier alternative to traditional brownies while still satisfying your sweet tooth.
- Rich Chocolate Flavor: The dark chocolate chips provide a deep, rich flavor that pairs perfectly with the creaminess of the avocado.
- Easy to Make: This recipe requires simple ingredients and can be whipped up in no time, making it perfect for a quick dessert.
- Customizable: Add your favorite nuts or swap out the flour for a gluten-free option to make these brownies fit your dietary needs.
Ingredients
Primary Ingredients
– 1 ripe avocado, mashed
– 1 cup dark chocolate chips
– 1/2 cup maple syrup or honey
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 cup all-purpose flour (or almond flour)
– 1/3 cup unsweetened cocoa powder
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
These ingredients form the base of our brownies. The ripe avocado makes them creamy and adds healthy fats. Using dark chocolate chips gives a rich flavor that pairs perfectly with the cocoa powder. The maple syrup or honey acts as a natural sweetener, balancing the flavors. Eggs provide structure and moisture. Vanilla adds depth, while flour, cocoa powder, baking powder, and salt round out the mix for a perfect chew.
Optional Ingredients
– 1/2 cup chopped walnuts or pecans
Adding nuts to the batter gives a nice crunch. It also adds a layer of flavor that can enhance the chocolate taste. You can skip them if you prefer a smoother texture.
Substitutions
– Dairy-free options for chocolate
– Gluten-free alternatives for flour
If you want to make these brownies dairy-free, choose dairy-free chocolate chips. For a gluten-free version, almond flour is a great substitute for all-purpose flour. It will give the brownies a slightly different texture but will still taste amazing.
Using these ingredients and substitutions helps you create a delicious treat that’s both rich and healthy.

Step-by-Step Instructions
Preparation Steps
– Preheat your oven to 350°F (175°C).
– Grease an 8×8-inch baking pan or line it with parchment paper.
– In a microwave-safe bowl, melt 1 cup of dark chocolate chips.
– Heat them in 20-second intervals, stirring until smooth.
Mixing Ingredients
– In a large bowl, mash 1 ripe avocado until smooth.
– Add 1/2 cup of maple syrup or honey, 2 large eggs, and 1 teaspoon of vanilla extract.
– Mix until the mixture is creamy and well combined.
– Pour in the melted chocolate and stir until fully incorporated.
– In another bowl, whisk together 1/2 cup of flour, 1/3 cup of cocoa powder, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt.
– Gradually add the dry mixture to the wet blend, stirring just until combined.
– If desired, fold in 1/2 cup of chopped walnuts or pecans.
Baking Instructions
– Pour the brownie batter into your prepared pan.
– Spread it evenly with a spatula.
– Bake for about 20-25 minutes.
– Check doneness with a toothpick; it should come out mostly clean.
– Allow the brownies to cool in the pan for 10 minutes.
– Transfer them to a wire rack to cool completely.
– Cut into squares and enjoy!
Tips & Tricks
Achieving the Perfect Texture
– Avoiding overmixing: Mix the batter just until everything blends. Overmixing makes brownies tough.
– Checking for doneness: Insert a toothpick in the center. It should come out with a few moist crumbs.
Flavor Boosting Tips
– Adding spices or extracts for extra flavor: Try a pinch of cinnamon or a splash of almond extract. These add depth to your brownies.
– Incorporating other mix-ins: Toss in chocolate chunks or dried fruit for added texture and taste. Nuts like walnuts or pecans add a nice crunch.
Presentation Tips
– Serving ideas with garnishes: Cut brownies into squares. Dust them with cocoa powder or powdered sugar for a lovely touch.
– Best serving temperature: Enjoy brownies warm for gooeyness. Pair them with whipped coconut cream or vanilla ice cream for a special treat.
Pro Tips
- Use Ripe Avocados: Make sure your avocado is ripe for the best texture and flavor. A ripe avocado is slightly soft to the touch and has a darker skin.
- Choose Quality Chocolate: Opt for high-quality dark chocolate chips for richer flavor. Look for brands with a high cocoa content for a more intense chocolate taste.
- Don’t Overmix: When combining the wet and dry ingredients, mix until just combined. Overmixing can lead to dense brownies instead of the desired fudgy texture.
- Cool Completely: Allow the brownies to cool completely in the pan before cutting. This helps them set properly and makes it easier to achieve clean cuts.

Variations
Alternative Ingredients
You can make these brownies vegan by using flax eggs. To do this, mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water. Let it sit for about 5 minutes until it thickens. This replaces the eggs while adding fiber and nutrients.
You can also swap out sweeteners. Maple syrup gives a lovely flavor. Honey works well too. For a lower-calorie option, try using stevia or agave syrup. Each sweetener brings its unique taste, so feel free to experiment.
Flavor Combinations
Adding fruits like raspberries or cherries can elevate your brownies. Their tartness balances the rich chocolate. You can fold in fresh or frozen fruit right before baking. This adds a burst of flavor in every bite.
If you want to switch up the chocolate, try using white chocolate chips or carob chips. This change brings a new twist to the classic brownie. You can also mix in spices like cinnamon for a warm flavor profile.
Dietary Modifications
To make gluten-free brownies, use almond flour instead of regular flour. Almond flour adds a nutty flavor and helps create a moist texture. You can also combine it with cocoa powder for a rich taste.
If you need nut-free options, simply leave out any nuts from the batter. You can replace them with seeds like sunflower or pumpkin seeds. This keeps the brownies tasty and safe for those with allergies.
Storage Info
Storing Leftover Brownies
To keep your brownies fresh, store them at room temperature. Place them in an airtight container. This helps to lock in moisture and flavor. You can also wrap them in plastic wrap. This method keeps them soft and tasty for up to three days.
If you want to extend their life, refrigerate them. Wrap the brownies tightly in plastic wrap and place them in the fridge. This will keep them fresh for about a week. However, the cold can make them a bit firmer. Just let them sit at room temperature for a few minutes before enjoying.
Freezing Instructions
Freezing brownies is a great way to save some for later. Cut the brownies into squares before freezing. Then, wrap each piece in plastic wrap. Place the wrapped brownies in a freezer bag or container. This will help prevent freezer burn. They can last up to three months in the freezer.
When you’re ready to enjoy them, take the brownies out of the freezer. Let them thaw in the fridge overnight for best results. If you’re in a hurry, you can leave them at room temperature for a couple of hours. For a warm treat, you can reheat them in the microwave for about 10-15 seconds.
Shelf Life
Brownies can stay fresh for a while. If stored correctly, they last about three days at room temperature. In the fridge, they can last up to a week. When frozen, they stay good for about three months.
Look for signs of spoilage to know if your brownies are still okay. If you see mold or notice an off smell, it’s best to throw them away. A change in texture can also indicate spoilage. Always trust your senses when it comes to food safety.
FAQs
What makes avocado a healthy ingredient for brownies?
Avocado adds creaminess and moisture to brownies. It also brings many nutrients. Here are some benefits:
– High in healthy fats, which help your heart.
– Packed with fiber, aiding digestion.
– Contains vitamins C, E, and K, boosting health.
– Lowers cholesterol and promotes skin health.
Using avocado helps make brownies rich without dairy. You won’t miss the butter!
Can I use cocoa powder instead of chocolate chips?
Yes, you can use cocoa powder. It will change the flavor and texture. Here’s what to know:
– Use about 1/3 cup of cocoa powder.
– Add a little extra sweetener to balance the taste.
– The brownies may be less sweet than with chips.
Cocoa powder gives a deeper chocolate flavor. It can be a fun twist!
How can I make these brownies lower in sugar?
Reducing sugar is easy with a few swaps. Here are some tips:
– Use less maple syrup or honey. Start with 1/3 cup.
– Add mashed banana or unsweetened applesauce for sweetness.
– Try a sugar substitute like stevia or monk fruit.
Taste the batter as you go. Adjust until you find the right sweetness!
Are Dark Chocolate Avocado Brownies gluten-free?
Yes, these brownies can be gluten-free! Here’s how to ensure that:
– Use almond flour instead of all-purpose flour.
– Check that your cocoa powder and chocolate chips are gluten-free.
– Avoid cross-contamination by using clean utensils.
With these swaps, you’ll enjoy delicious, gluten-free brownies!
These Dark Chocolate Avocado Brownies are a tasty twist on a classic treat. We covered all you need: key ingredients like ripe avocado and dark chocolate, easy steps for mixing and baking, plus tips for great texture and flavor. You can also customize with variations, dietary options, and clever storage tips. Now you can enjoy brownies that taste great and are healthier. Dive into baking and delight in this rich, chocolaty goodnes
Dark Chocolate Avocado Brownies
Deliciously rich and fudgy brownies made with avocado and dark chocolate.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
- 1 ripe avocado, mashed
- 1 cup dark chocolate chips (dairy-free if desired)
- 1 2 large eggs
- 0.5 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 0.5 cup all-purpose flour (or almond flour for a gluten-free option)
- 0.33 cup unsweetened cocoa powder
- 0.5 teaspoon baking powder
- 0.25 teaspoon salt
- 0.5 cup chopped walnuts or pecans (optional)
Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking pan or line it with parchment paper for easy removal.
In a microwave-safe bowl, melt the dark chocolate chips in intervals of 20 seconds, stirring in between until smooth. Set aside to cool slightly.
In a large mixing bowl, combine the mashed avocado, maple syrup (or honey), eggs, and vanilla extract. Mix until the mixture is smooth and creamy.
Pour the melted dark chocolate into the avocado mixture and stir until thoroughly combined.
In another bowl, whisk together the flour, cocoa powder, baking powder, and salt. Gradually add this dry mixture to the wet ingredients, stirring until just combined. Be careful not to overmix.
If using, fold in the chopped nuts until evenly distributed throughout the batter.
Pour the brownie batter into the prepared baking pan and spread it evenly using a spatula.
Bake in the preheated oven for about 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are okay!).
Allow the brownies to cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely.
Cut the brownies into squares and dust with a light sprinkle of cocoa powder. Serve with a dollop of whipped coconut cream or a scoop of vanilla ice cream for an indulgent treat!
Keyword avocado, brownies, chocolate, dessert, gluten-free
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