. To know when Brussels sprouts are done, look for a nice golden brown color. They should be tender inside. You can also pierce them with a fork. If it goes in easily, they are ready. For great caramelization, make sure to space them out on the baking sheet. If they crowd each other, they'll steam instead of roast. The sugar in the maple syrup helps create that lovely caramel crust. You can play with spices to add more flavor. Try adding a pinch of red pepper flakes for heat. Cumin or smoked paprika can also enhance the taste. You might want to mix in other veggies too. Carrots or sweet potatoes work well. Just chop them into similar sizes for even cooking. One big mistake is overcooking the sprouts. Keep an eye on them in the oven. If they turn mushy, you’ve gone too far. Another mistake is not spreading them evenly on the baking sheet. If they are too close, they won’t cook right. Always lay them out in a single layer. This helps them get that perfect roast. For the full recipe, check out the Maple Glazed Brussels Sprouts section! {{image_2}} You can switch maple syrup for honey or agave syrup. Each sweetener brings a unique taste. Honey adds a floral note, while agave is milder. Keep the same amount in your recipe for best results. This makes it easy to adjust based on what you have at home. Want to make it a heartier dish? Add some protein! Chopped bacon gives a nice crunch and a savory flavor. If you prefer chicken, grilled or roasted pieces work well. Mix them in before roasting for a tasty twist. The protein pairs great with the sweet glaze. To keep it vegan, stick with the original recipe. Maple syrup is plant-based, so you are good to go. For gluten-free options, check labels on your mustard and vinegar. Most are safe, but it’s smart to verify. Enjoy this dish worry-free while keeping it healthy! For the full recipe, check out the detailed cooking steps and tips above! To keep your maple glazed Brussels sprouts fresh, store them in the fridge. Use an airtight container for best results. They can last for about 3 to 4 days. If you want to freeze them, wait for them to cool down. Place them in a freezer-safe bag or container. They will stay good for up to two months. When you’re ready to eat them, thaw overnight in the fridge. You can reheat Brussels sprouts in a microwave or an oven. The microwave is quick but can make them soft. If you want them crispy, use the oven. Preheat it to 350°F. Spread the sprouts on a baking sheet. Heat for about 10 minutes, stirring once. This method keeps them crunchy and delicious. Enjoy your flavorful side dish! For the full recipe, check below. Yes, you can use frozen Brussels sprouts. Just make sure to thaw and drain them well. This helps avoid excess water and keeps your dish from getting soggy. For best results, roast them the same way as fresh sprouts. You can prep Brussels sprouts in advance. Trim and halve them, then store in the fridge. Mix the glaze ahead and keep it separate. When you are ready, combine them and roast as instructed. This saves you time while cooking. These Brussels sprouts pair well with many dishes. Try serving them alongside roasted chicken or grilled salmon. They also complement quinoa or rice dishes. Add them to a salad for extra flavor and crunch. Cooked Brussels sprouts can last about 3 to 5 days in the fridge. Store them in an airtight container. If you want to keep them longer, consider freezing. Just remember to reheat them carefully to maintain texture. For the full recipe, refer to the earlier sections. This recipe for Maple Glazed Brussels Sprouts combines tasty ingredients and simple steps. We explored how to prepare, roast, and store them effectively. With tips for flavor and common mistakes, you can enjoy perfect Brussels sprouts every time. Remember, you can customize this dish with different sweeteners or proteins. I hope this guide helps you create a delicious side that everyone will love. Enjoy the cooking!](https://homecookingstyle.com/wp-content/uploads/2025/05/2395da18-b882-4c1c-a7a6-b7c7cda926eb-768x768.webp)
Looking for a flavorful side dish that steals the show? Maple Glazed Brussels Sprouts are the answer! This recipe transforms ordinary Brussels sprouts into a delicious treat with sweet maple syrup, tangy balsamic vinegar, and crunchy pecans. It’s easy to make and will impress your family or guests. Let’s dive into the ingredients and steps that will elevate your dinner tonight!
Ingredients
List of Ingredients
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons maple syrup
– 2 tablespoons olive oil
– 1 tablespoon balsamic vinegar
– 1 teaspoon Dijon mustard
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
– 1/4 cup toasted pecans, chopped (optional)
– Fresh parsley, for garnish
The list above shows all the ingredients you need for this dish. Each item plays a role in balancing the sweet and savory flavors. The maple syrup adds a natural sweetness, while the balsamic vinegar brings a tangy note. Olive oil helps with roasting, giving a nice crisp.
Nutritional Information
– Calories per serving: About 150
– Macronutrient breakdown:
– Fats: 10g
– Carbohydrates: 15g
– Protein: 3g
These Brussels sprouts make for a healthy side. They are low in calories but rich in flavor. The pecans offer healthy fats and a crunchy texture. This dish not only tastes great but also adds nutritional value to your meal.
For the full recipe, check out the detailed steps to create this delicious dish.
Step-by-Step Instructions
Preparation Steps
– Preheat the oven to 400°F (200°C).
– Prepare Brussels sprouts by trimming and halving them.
First, I start by preheating my oven. This sets the stage for roasting, which brings out the best in Brussels sprouts. Next, I take a pound of fresh Brussels sprouts. I trim off the tough ends and cut them in half. This helps them cook evenly and allows the glaze to soak in well.
Mixing the Glaze
– Combine maple syrup, olive oil, balsamic vinegar, mustard, and seasonings.
In a large mixing bowl, I blend three tablespoons of maple syrup with two tablespoons of olive oil. I then add one tablespoon of balsamic vinegar and one teaspoon of Dijon mustard. I sprinkle in half a teaspoon of garlic powder and season with salt and pepper to taste. I whisk this mixture until smooth, creating a sweet and tangy glaze that will coat the sprouts nicely.
Roasting Instructions
– Toss Brussels sprouts in glaze.
– Bake for 20-25 minutes and add optional pecans.
– Garnish and serve.
I toss the halved Brussels sprouts in the glaze, making sure each piece is well-coated. Then, I spread them out in a single layer on a baking sheet lined with parchment paper. I bake them for 20 to 25 minutes. About halfway through, I give them a stir to ensure even cooking. If I want some crunch, I add chopped pecans during the last five minutes of cooking. Once they are golden brown and tender, I take them out and garnish with fresh parsley. You can find the full recipe [here](#).
Tips & Tricks
Achieving Perfect Roasting
To know when Brussels sprouts are done, look for a nice golden brown color. They should be tender inside. You can also pierce them with a fork. If it goes in easily, they are ready.
For great caramelization, make sure to space them out on the baking sheet. If they crowd each other, they’ll steam instead of roast. The sugar in the maple syrup helps create that lovely caramel crust.
Flavor Enhancements
You can play with spices to add more flavor. Try adding a pinch of red pepper flakes for heat. Cumin or smoked paprika can also enhance the taste.
You might want to mix in other veggies too. Carrots or sweet potatoes work well. Just chop them into similar sizes for even cooking.
Common Mistakes to Avoid
One big mistake is overcooking the sprouts. Keep an eye on them in the oven. If they turn mushy, you’ve gone too far.
Another mistake is not spreading them evenly on the baking sheet. If they are too close, they won’t cook right. Always lay them out in a single layer. This helps them get that perfect roast.
For the full recipe, check out the Maple Glazed Brussels Sprouts section!
Variations
Alternative Sweeteners
You can switch maple syrup for honey or agave syrup. Each sweetener brings a unique taste. Honey adds a floral note, while agave is milder. Keep the same amount in your recipe for best results. This makes it easy to adjust based on what you have at home.
Adding Protein
Want to make it a heartier dish? Add some protein! Chopped bacon gives a nice crunch and a savory flavor. If you prefer chicken, grilled or roasted pieces work well. Mix them in before roasting for a tasty twist. The protein pairs great with the sweet glaze.
Vegan & Gluten-Free Adjustments
To keep it vegan, stick with the original recipe. Maple syrup is plant-based, so you are good to go. For gluten-free options, check labels on your mustard and vinegar. Most are safe, but it’s smart to verify. Enjoy this dish worry-free while keeping it healthy!
For the full recipe, check out the detailed cooking steps and tips above!
Storage Info
Storing Leftovers
To keep your maple glazed Brussels sprouts fresh, store them in the fridge. Use an airtight container for best results. They can last for about 3 to 4 days. If you want to freeze them, wait for them to cool down. Place them in a freezer-safe bag or container. They will stay good for up to two months. When you’re ready to eat them, thaw overnight in the fridge.
Reheating Tips
You can reheat Brussels sprouts in a microwave or an oven. The microwave is quick but can make them soft. If you want them crispy, use the oven. Preheat it to 350°F. Spread the sprouts on a baking sheet. Heat for about 10 minutes, stirring once. This method keeps them crunchy and delicious. Enjoy your flavorful side dish! For the full recipe, check below.
FAQs
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. Just make sure to thaw and drain them well. This helps avoid excess water and keeps your dish from getting soggy. For best results, roast them the same way as fresh sprouts.
How can I make this recipe ahead of time?
You can prep Brussels sprouts in advance. Trim and halve them, then store in the fridge. Mix the glaze ahead and keep it separate. When you are ready, combine them and roast as instructed. This saves you time while cooking.
What can I serve with Maple Glazed Brussels Sprouts?
These Brussels sprouts pair well with many dishes. Try serving them alongside roasted chicken or grilled salmon. They also complement quinoa or rice dishes. Add them to a salad for extra flavor and crunch.
How long do cooked Brussels sprouts last in the fridge?
Cooked Brussels sprouts can last about 3 to 5 days in the fridge. Store them in an airtight container. If you want to keep them longer, consider freezing. Just remember to reheat them carefully to maintain texture.
For the full recipe, refer to the earlier sections.
This recipe for Maple Glazed Brussels Sprouts combines tasty ingredients and simple steps. We explored how to prepare, roast, and store them effectively. With tips for flavor and common mistakes, you can enjoy perfect Brussels sprouts every time. Remember, you can customize this dish with different sweeteners or proteins. I hope this guide helps you create a delicious side that everyone will love. Enjoy the cooking!
. To know when Brussels sprouts are done, look for a nice golden brown color. They should be tender inside. You can also pierce them with a fork. If it goes in easily, they are ready. For great caramelization, make sure to space them out on the baking sheet. If they crowd each other, they'll steam instead of roast. The sugar in the maple syrup helps create that lovely caramel crust. You can play with spices to add more flavor. Try adding a pinch of red pepper flakes for heat. Cumin or smoked paprika can also enhance the taste. You might want to mix in other veggies too. Carrots or sweet potatoes work well. Just chop them into similar sizes for even cooking. One big mistake is overcooking the sprouts. Keep an eye on them in the oven. If they turn mushy, you’ve gone too far. Another mistake is not spreading them evenly on the baking sheet. If they are too close, they won’t cook right. Always lay them out in a single layer. This helps them get that perfect roast. For the full recipe, check out the Maple Glazed Brussels Sprouts section! {{image_2}} You can switch maple syrup for honey or agave syrup. Each sweetener brings a unique taste. Honey adds a floral note, while agave is milder. Keep the same amount in your recipe for best results. This makes it easy to adjust based on what you have at home. Want to make it a heartier dish? Add some protein! Chopped bacon gives a nice crunch and a savory flavor. If you prefer chicken, grilled or roasted pieces work well. Mix them in before roasting for a tasty twist. The protein pairs great with the sweet glaze. To keep it vegan, stick with the original recipe. Maple syrup is plant-based, so you are good to go. For gluten-free options, check labels on your mustard and vinegar. Most are safe, but it’s smart to verify. Enjoy this dish worry-free while keeping it healthy! For the full recipe, check out the detailed cooking steps and tips above! To keep your maple glazed Brussels sprouts fresh, store them in the fridge. Use an airtight container for best results. They can last for about 3 to 4 days. If you want to freeze them, wait for them to cool down. Place them in a freezer-safe bag or container. They will stay good for up to two months. When you’re ready to eat them, thaw overnight in the fridge. You can reheat Brussels sprouts in a microwave or an oven. The microwave is quick but can make them soft. If you want them crispy, use the oven. Preheat it to 350°F. Spread the sprouts on a baking sheet. Heat for about 10 minutes, stirring once. This method keeps them crunchy and delicious. Enjoy your flavorful side dish! For the full recipe, check below. Yes, you can use frozen Brussels sprouts. Just make sure to thaw and drain them well. This helps avoid excess water and keeps your dish from getting soggy. For best results, roast them the same way as fresh sprouts. You can prep Brussels sprouts in advance. Trim and halve them, then store in the fridge. Mix the glaze ahead and keep it separate. When you are ready, combine them and roast as instructed. This saves you time while cooking. These Brussels sprouts pair well with many dishes. Try serving them alongside roasted chicken or grilled salmon. They also complement quinoa or rice dishes. Add them to a salad for extra flavor and crunch. Cooked Brussels sprouts can last about 3 to 5 days in the fridge. Store them in an airtight container. If you want to keep them longer, consider freezing. Just remember to reheat them carefully to maintain texture. For the full recipe, refer to the earlier sections. This recipe for Maple Glazed Brussels Sprouts combines tasty ingredients and simple steps. We explored how to prepare, roast, and store them effectively. With tips for flavor and common mistakes, you can enjoy perfect Brussels sprouts every time. Remember, you can customize this dish with different sweeteners or proteins. I hope this guide helps you create a delicious side that everyone will love. Enjoy the cooking!](https://homecookingstyle.com/wp-content/uploads/2025/05/2395da18-b882-4c1c-a7a6-b7c7cda926eb-250x250.webp)
