Savory Banana Oatmeal Pancakes Easy and Quick Meal

Looking for a quick and tasty breakfast? You’re in the right place! These Savory Banana Oatmeal Pancakes are easy to whip up and packed with flavor. With simple ingredients like ripe bananas and rolled oats, they’re perfect for busy mornings. Plus, I’ll share tips to make them fluffy and delicious. Let’s dive into this fun and healthy recipe that the whole family will love!

Ingredients

Key Ingredients for Banana Oatmeal Pancakes

– 1 cup rolled oats

– 1 ripe banana, mashed

– 1 cup milk (dairy or non-dairy)

You need rolled oats as the base. They give the pancakes a great texture. Use a ripe banana, as it adds natural sweetness. You can pick any milk you like. Almond or soy milk works well for a dairy-free option.

Additional Ingredients

– 1/2 teaspoon baking powder

– 1/2 teaspoon cinnamon

– 1/4 teaspoon salt

– 1 large egg (or flax egg for vegan option)

– 1 tablespoon honey or maple syrup (optional)

– 1/2 teaspoon vanilla extract

– Cooking spray or butter for frying

Baking powder helps the pancakes rise. Cinnamon adds warmth and flavor. A pinch of salt balances the sweetness. If you want a vegan option, you can use a flax egg. Honey or maple syrup is optional but adds a lovely touch. Vanilla extract enhances all the flavors. Finally, use cooking spray or butter to fry the pancakes.

These ingredients come together to create a simple and tasty meal. For the full recipe, check out the detailed instructions.

Step-by-Step Instructions

Preparing the Oat Flour

To start, take 1 cup of rolled oats and place them in a blender. Blend the oats until they turn into a fine flour. This oat flour is key for our pancakes. It gives them a great texture and a lovely flavor.

Mixing Wet and Dry Ingredients

Next, grab a large bowl. Combine the oat flour with 1/2 teaspoon of baking powder, 1/2 teaspoon of cinnamon, and 1/4 teaspoon of salt. Mix these dry ingredients well. In another bowl, mash 1 ripe banana until it’s smooth. Add 1 cup of milk, 1 large egg, 1 tablespoon of honey or maple syrup, and 1/2 teaspoon of vanilla extract. Stir this mixture until it’s all combined. Now, pour the banana mixture into the dry ingredients. Mix gently until just combined. Let the batter sit for 5 minutes. This helps it thicken a bit.

Cooking the Pancakes

Now it’s time to cook! Heat a non-stick skillet over medium heat. Lightly grease it with cooking spray or butter. Pour about 1/4 cup of pancake batter onto the skillet for each pancake. Cook them for about 2-3 minutes. You will see bubbles forming on the surface when they are ready to flip. Once the edges look set, flip the pancakes. Cook for another 2-3 minutes until they are golden brown. Repeat this with the remaining batter. Adjust the heat as needed to avoid burning. Enjoy your pancakes warm! You can find the complete recipe in the [Full Recipe].

Tips & Tricks

Perfecting Pancake Texture

To make your banana oatmeal pancakes fluffy, you should let the batter rest. This resting time helps the oats absorb moisture. A good five minutes is usually enough. During this time, you can heat your skillet.

Now, let’s talk about the heat. It’s important to adjust the heat properly. You want medium heat for even cooking. If it’s too hot, the pancakes will burn outside but stay raw inside. If it’s too low, they will take longer to cook and may become tough.

Serving Suggestions

When it comes to serving, presentation matters. Stack your pancakes high on a plate. Drizzle them with honey or maple syrup to add sweetness. Sliced bananas on top look great and add flavor. For a special touch, sprinkle cinnamon over the stack.

You can also pair these pancakes with sides. Greek yogurt adds creaminess and protein. A handful of berries brings freshness and color. Fresh orange juice or a smoothie can make a perfect drink choice.

Nutritional Enhancements

Want to boost nutrition? You can add protein powders to the batter. This gives your pancakes a protein kick. Nut butters, like almond or peanut, are great options too. Stir in a spoonful for extra flavor and nutrition.

Have dietary needs? You can make easy substitutions. Use a flax egg instead of a regular egg for a vegan option. Choose non-dairy milk, like almond or oat milk, to keep it plant-based. These swaps keep the taste while meeting different diets.

For the complete method, check the Full Recipe.

Variations

Flavor Variations

You can make banana oatmeal pancakes even more fun by adding flavors. Try mixing in chocolate chips for a sweet twist. The melted chocolate adds a rich taste that kids and adults love. You can also add nuts like walnuts or pecans for a crunchy texture. This gives each bite a nice surprise.

Another idea is to use spices. A pinch of nutmeg can warm up the flavor. It pairs well with the banana and gives the pancakes a cozy feel. Cinnamon is great, but nutmeg takes it to another level. Experiment with these ideas to find your favorite mix.

Dietary Variations

If you follow a vegan diet, you can still enjoy these pancakes. Use a flax egg instead of a regular egg. To make a flax egg, mix one tablespoon of ground flaxseed with three tablespoons of water. Let it sit for a few minutes until it thickens. This works well in the recipe.

Also, you can choose non-dairy milk like almond or oat milk. This keeps the pancakes vegan and delicious.

For those who need gluten-free options, use gluten-free rolled oats. These oats work just like regular oats but are safe for gluten-free diets. You can enjoy banana oatmeal pancakes without worry.

These variations make the recipe fit many diets. Try them out and enjoy your pancakes your way!

Storage Info

Storing Leftover Pancakes

To keep your banana oatmeal pancakes fresh, store them in the fridge. Place them in an airtight container. They stay good for about three days. You can also freeze them. Stack the pancakes with parchment paper between each one. This helps you pull them apart later. Then, wrap the stack tightly in plastic wrap. Place the wrapped pancakes in a freezer bag. They can last up to two months in the freezer.

When you want to eat them, reheat the pancakes. For refrigerated pancakes, microwave them for 20-30 seconds. This warms them up nicely. If they are frozen, microwave them for about 1 minute. You can also use a toaster oven. Heat them at 350°F for 5-7 minutes for a crispy edge. Enjoy them warm for the best taste!

Meal Prep Ideas

You can make pancake mix ahead of time. To do this, combine the dry ingredients. These are oat flour, baking powder, cinnamon, and salt. Store this mix in an airtight container. It stays fresh for up to two weeks. Just add the wet ingredients when you are ready to cook.

Batch cooking is another great idea. Make a double or triple batch of pancakes. Cook them all and let them cool. Store them in the fridge or freezer. This way, you have a quick meal ready for busy mornings. Simply reheat, and you have a delicious breakfast in no time. For the full recipe, check out the detailed instructions above!

FAQs

How to make banana oatmeal pancakes vegan?

To make banana oatmeal pancakes vegan, you can swap out the egg for a flax egg. Just mix one tablespoon of ground flaxseed with two and a half tablespoons of water. Let it sit for five minutes until it thickens. For the milk, use any non-dairy milk like almond milk or oat milk. These swaps work well and keep the pancakes tasty.

Can I freeze banana oatmeal pancakes?

Yes, you can freeze banana oatmeal pancakes. Let them cool completely after cooking. Then, place them in a single layer on a baking sheet. Once frozen, stack them in an airtight container or a freezer bag. They can last up to three months in the freezer. To enjoy, just pop them in the toaster or microwave until warm.

What to serve with banana oatmeal pancakes?

You can serve banana oatmeal pancakes with many tasty toppings. Fresh fruit like berries or sliced bananas works great. Drizzle maple syrup or honey for sweetness. Greek yogurt adds creaminess. You can also sprinkle nuts or seeds on top for a nice crunch.

How can I make pancakes fluffier?

To make your pancakes fluffier, let the batter rest for about five minutes before cooking. This helps the baking powder work better. Also, don’t overmix the batter. A few lumps are fine and help keep the pancakes light. You can also add a touch more baking powder for extra lift.

How long do banana oatmeal pancakes last in the fridge?

Banana oatmeal pancakes can last in the fridge for about three to four days. Store them in an airtight container to keep them fresh. To reheat, you can use a microwave or a toaster. This way, they stay warm and yummy.

Banana oatmeal pancakes are easy to make and delicious. We covered key ingredients, steps, and helpful tips. You can customize them with fun flavors or dietary needs. Store extras easily for busy days. Enjoy these pancakes warm, topped how you like. They’re a great choice for breakfast or a snack. Now, get cooking and enjoy these tasty pancakes!

- 1 cup rolled oats - 1 ripe banana, mashed - 1 cup milk (dairy or non-dairy) You need rolled oats as the base. They give the pancakes a great texture. Use a ripe banana, as it adds natural sweetness. You can pick any milk you like. Almond or soy milk works well for a dairy-free option. - 1/2 teaspoon baking powder - 1/2 teaspoon cinnamon - 1/4 teaspoon salt - 1 large egg (or flax egg for vegan option) - 1 tablespoon honey or maple syrup (optional) - 1/2 teaspoon vanilla extract - Cooking spray or butter for frying Baking powder helps the pancakes rise. Cinnamon adds warmth and flavor. A pinch of salt balances the sweetness. If you want a vegan option, you can use a flax egg. Honey or maple syrup is optional but adds a lovely touch. Vanilla extract enhances all the flavors. Finally, use cooking spray or butter to fry the pancakes. These ingredients come together to create a simple and tasty meal. For the full recipe, check out the detailed instructions. To start, take 1 cup of rolled oats and place them in a blender. Blend the oats until they turn into a fine flour. This oat flour is key for our pancakes. It gives them a great texture and a lovely flavor. Next, grab a large bowl. Combine the oat flour with 1/2 teaspoon of baking powder, 1/2 teaspoon of cinnamon, and 1/4 teaspoon of salt. Mix these dry ingredients well. In another bowl, mash 1 ripe banana until it’s smooth. Add 1 cup of milk, 1 large egg, 1 tablespoon of honey or maple syrup, and 1/2 teaspoon of vanilla extract. Stir this mixture until it’s all combined. Now, pour the banana mixture into the dry ingredients. Mix gently until just combined. Let the batter sit for 5 minutes. This helps it thicken a bit. Now it's time to cook! Heat a non-stick skillet over medium heat. Lightly grease it with cooking spray or butter. Pour about 1/4 cup of pancake batter onto the skillet for each pancake. Cook them for about 2-3 minutes. You will see bubbles forming on the surface when they are ready to flip. Once the edges look set, flip the pancakes. Cook for another 2-3 minutes until they are golden brown. Repeat this with the remaining batter. Adjust the heat as needed to avoid burning. Enjoy your pancakes warm! You can find the complete recipe in the [Full Recipe]. To make your banana oatmeal pancakes fluffy, you should let the batter rest. This resting time helps the oats absorb moisture. A good five minutes is usually enough. During this time, you can heat your skillet. Now, let’s talk about the heat. It’s important to adjust the heat properly. You want medium heat for even cooking. If it’s too hot, the pancakes will burn outside but stay raw inside. If it’s too low, they will take longer to cook and may become tough. When it comes to serving, presentation matters. Stack your pancakes high on a plate. Drizzle them with honey or maple syrup to add sweetness. Sliced bananas on top look great and add flavor. For a special touch, sprinkle cinnamon over the stack. You can also pair these pancakes with sides. Greek yogurt adds creaminess and protein. A handful of berries brings freshness and color. Fresh orange juice or a smoothie can make a perfect drink choice. Want to boost nutrition? You can add protein powders to the batter. This gives your pancakes a protein kick. Nut butters, like almond or peanut, are great options too. Stir in a spoonful for extra flavor and nutrition. Have dietary needs? You can make easy substitutions. Use a flax egg instead of a regular egg for a vegan option. Choose non-dairy milk, like almond or oat milk, to keep it plant-based. These swaps keep the taste while meeting different diets. For the complete method, check the Full Recipe. {{image_2}} You can make banana oatmeal pancakes even more fun by adding flavors. Try mixing in chocolate chips for a sweet twist. The melted chocolate adds a rich taste that kids and adults love. You can also add nuts like walnuts or pecans for a crunchy texture. This gives each bite a nice surprise. Another idea is to use spices. A pinch of nutmeg can warm up the flavor. It pairs well with the banana and gives the pancakes a cozy feel. Cinnamon is great, but nutmeg takes it to another level. Experiment with these ideas to find your favorite mix. If you follow a vegan diet, you can still enjoy these pancakes. Use a flax egg instead of a regular egg. To make a flax egg, mix one tablespoon of ground flaxseed with three tablespoons of water. Let it sit for a few minutes until it thickens. This works well in the recipe. Also, you can choose non-dairy milk like almond or oat milk. This keeps the pancakes vegan and delicious. For those who need gluten-free options, use gluten-free rolled oats. These oats work just like regular oats but are safe for gluten-free diets. You can enjoy banana oatmeal pancakes without worry. These variations make the recipe fit many diets. Try them out and enjoy your pancakes your way! To keep your banana oatmeal pancakes fresh, store them in the fridge. Place them in an airtight container. They stay good for about three days. You can also freeze them. Stack the pancakes with parchment paper between each one. This helps you pull them apart later. Then, wrap the stack tightly in plastic wrap. Place the wrapped pancakes in a freezer bag. They can last up to two months in the freezer. When you want to eat them, reheat the pancakes. For refrigerated pancakes, microwave them for 20-30 seconds. This warms them up nicely. If they are frozen, microwave them for about 1 minute. You can also use a toaster oven. Heat them at 350°F for 5-7 minutes for a crispy edge. Enjoy them warm for the best taste! You can make pancake mix ahead of time. To do this, combine the dry ingredients. These are oat flour, baking powder, cinnamon, and salt. Store this mix in an airtight container. It stays fresh for up to two weeks. Just add the wet ingredients when you are ready to cook. Batch cooking is another great idea. Make a double or triple batch of pancakes. Cook them all and let them cool. Store them in the fridge or freezer. This way, you have a quick meal ready for busy mornings. Simply reheat, and you have a delicious breakfast in no time. For the full recipe, check out the detailed instructions above! To make banana oatmeal pancakes vegan, you can swap out the egg for a flax egg. Just mix one tablespoon of ground flaxseed with two and a half tablespoons of water. Let it sit for five minutes until it thickens. For the milk, use any non-dairy milk like almond milk or oat milk. These swaps work well and keep the pancakes tasty. Yes, you can freeze banana oatmeal pancakes. Let them cool completely after cooking. Then, place them in a single layer on a baking sheet. Once frozen, stack them in an airtight container or a freezer bag. They can last up to three months in the freezer. To enjoy, just pop them in the toaster or microwave until warm. You can serve banana oatmeal pancakes with many tasty toppings. Fresh fruit like berries or sliced bananas works great. Drizzle maple syrup or honey for sweetness. Greek yogurt adds creaminess. You can also sprinkle nuts or seeds on top for a nice crunch. To make your pancakes fluffier, let the batter rest for about five minutes before cooking. This helps the baking powder work better. Also, don’t overmix the batter. A few lumps are fine and help keep the pancakes light. You can also add a touch more baking powder for extra lift. Banana oatmeal pancakes can last in the fridge for about three to four days. Store them in an airtight container to keep them fresh. To reheat, you can use a microwave or a toaster. This way, they stay warm and yummy. Banana oatmeal pancakes are easy to make and delicious. We covered key ingredients, steps, and helpful tips. You can customize them with fun flavors or dietary needs. Store extras easily for busy days. Enjoy these pancakes warm, topped how you like. They're a great choice for breakfast or a snack. Now, get cooking and enjoy these tasty pancakes!

Banana Oatmeal Pancakes

Start your day with a delicious twist on breakfast! These Savory Banana Oatmeal Pancakes are not only quick and easy to make, but they are also packed with flavor. Using simple ingredients like ripe bananas and rolled oats, you can whip up a healthy meal the whole family will love. Learn tips for the perfect fluffy texture and creative variations to customize your pancakes. Click to explore this tasty recipe and enjoy a delightful breakfast!

Ingredients
  

1 cup rolled oats

1 ripe banana, mashed

1 cup milk (dairy or non-dairy)

1/2 teaspoon baking powder

1/2 teaspoon cinnamon

1/4 teaspoon salt

1 large egg (or flax egg for vegan option)

1 tablespoon honey or maple syrup (optional)

1/2 teaspoon vanilla extract

Cooking spray or butter for frying

Instructions
 

In a blender or food processor, blend the rolled oats until they reach a flour-like consistency. This will create oat flour for the pancakes.

    In a large mixing bowl, combine the oat flour, baking powder, cinnamon, and salt. Mix well.

      In a separate bowl, mash the ripe banana until smooth, then add the milk, egg, honey or maple syrup, and vanilla extract. Stir to combine.

        Pour the banana mixture into the dry ingredients and mix until just combined. Let it sit for 5 minutes to thicken slightly.

          Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or butter.

            Pour about 1/4 cup of pancake batter onto the skillet for each pancake. Cook for about 2-3 minutes until bubbles form on the surface and the edges look set.

              Flip the pancakes and cook for another 2-3 minutes until golden brown. Remove from the skillet and keep warm.

                Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.

                  Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4

                    - Presentation Tips: Stack the pancakes on a plate, drizzle with extra honey or maple syrup, and top with sliced bananas and a sprinkle of cinnamon for an inviting presentation. You can also add a dollop of Greek yogurt or a handful of berries for extra flavor and color!

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